Reflection: AI Journal & Coach v6.17.0
Reflection.app
About this app
Developer Description
Your guided AI coach & private diary for mental health, anxiety, and self-care.
Our app is more than just a private diary; it's your personal tool for building powerful self-care habits, improving your mental health, and finding clarity through daily reflection.
Our guided journal provides hundreds of daily prompts to help you explore your thoughts, manage anxiety, and cultivate a powerful gratitude practice.
MEET YOUR AI JOURNAL COACH
Transform your writing into a conversation with your personal AI coach. Our intelligent companion offers personalized guidance and real-time insights to help you explore your inner world.
• Get Personalized Questions: Our AI provides real-time prompts as you write in your guided journal, helping you explore thoughts and uncover new perspectives.
• Ask Your Journal Anything: Go beyond simple search. Uncover hidden patterns in your mental health journey and synthesize jumbled thoughts into concise ideas.
YOUR PATH TO PERSONAL GROWTH & WELLNESS
• Manage Anxiety & Stress: Use our guided journal and daily prompts as a tool for managing difficult feelings and finding a sense of calm.
• Build Self-Care Habits: Create a consistent, life-changing practice with a dedicated self-care app designed for your wellness.
• Improve Mental Health: A private, secure space to process thoughts and emotions, making it the perfect companion for your mental health journey.
CUSTOMER LOVE
"The best app for journaling…and I've tried many. Reflection is a simple tool with all features I need, without clutter. I use it daily to jot thoughts, dive deeper with Guides or Prompts. Love the intuitive design and insights. I'm very picky about apps—thank you for such a good tool for mindful journaling." - Nicolina
A SECURE & PRIVATE DIARY FOR YOUR THOUGHTS
Your thoughts are for your eyes only. Every entry in your private diary is encrypted and can be secured with a PIN or biometrics. Our commitment to privacy ensures your personal reflection and mental health data stay secure.
KEY FEATURES:
• Smart AI Coach: An intelligent journal that helps you learn and grow.
• Daily Prompts: Meaningful questions to spark your daily reflection.
• Guided Programs: Structured guides for anxiety, gratitude, and mindfulness.
• Voice-to-Text Diary: Effortlessly capture thoughts in your private diary.
• Total Privacy & Security: A locked, secure space for your peace of mind.
• Cross-Platform Sync: Access your guided journal on any device.
• Full Data Control: Easy import and export options.
We are passionate about making the benefits of journaling accessible. We believe a consistent self-care practice, supported by a great AI journal, is key to strong mental health.
Ready to start your journey?
Download Reflection today and transform your thoughts into clarity.
What's New
We’ve improved the editor by adding an AI Opt-out for a traditional experience, and enhancing search with auto-scrolling answers.
Love using Reflection? We’d appreciate a review!
Questions? Reach us at help@reflection.app.
In-app purchases
$5.99 - $249.99 per item
Version Information
- Version
- 6.17.0
- Downloads
- 50K+
- Updated on
- Jan 8, 2026
- Released
- Jul 31, 2020
- Requires
- Android 7.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Reflection: AI Journal & Coach has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
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Reflection: AI Journal & Coach users say on Google Play
Olha Nikolaieva
It's a little inconvenient to type on a laptop with a white mouse cursor, so I had to switch to a dark theme. The words cannot be highlighted for the translator. It would be convenient, because I'm not a native English speaker. However, this does not overshadow the excellent qualities of the application as an alternative to a regular diary. I will continue to use it, thanks to the developers.
Vera (BMLB 4Ever)
could be better on the AI follow up, and not repeating what already said to you, but rather just to complement the fist thing you wrote in the journal, with what you wrote after using any of the AI options, like Coaching or Deepen. But it goes on a great direction! Continue like that :) I'm mostly satisfied. Looking to give you more feedback in the future ✨️
Johnson Junior
So far so good
Lee Anderson
Not too bad, except for the "hints" to purchase a more complete App. I live in poverty! i am POOR! GUESS i'll delete THIS app lije the others and SHUT UP.
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