Sensory Strategies vVARY

Take control of your sensory and emotional well-being with the Sensory Regulation app from Achieve Therapy Ltd. This app provides a private, on-device solution to track your states and implement effective coping mechanisms.

What You Can Do:

Define & Track Mood States: Create custom mood/sensory states with unique names, descriptions, intensity levels, colors, and even representative images.

Develop Personalized Strategies: For each mood state, build a list of effective strategies. Each strategy can contain:

Text Content: Detailed instructions, affirmations, or notes.

Web Links: Quick access to online resources, music (Spotify, YouTube), articles, or any helpful URL. Includes smart previews for known media types.

Local Images: Add your own photos from your gallery to serve as visual cues or reminders.

Always Accessible: Your strategies are available right when you need them, even offline (once images/links are initially viewed or if images are local).

Data Privacy First: All your personal data, including mood entries, strategies, and images, is stored exclusively on your device. We do not collect or transmit your personal information.

Flexible Data Management (Tiered):

Basic (Free): Core mood tracking and strategy creation.

Student (One-Time Purchase): Unlock Import/Export features (JSON/ZIP) for backup or sharing with a professional.

Guide (Subscription): All features, including PDF generation of your strategies for easy printing and review.

Ideal For:

Managing sensory overload or under-responsiveness.

Developing emotional regulation skills.

Supporting occupational therapy goals.

Anyone needing a structured way to manage daily sensory and emotional challenges.

Start building your tailored sensory toolkit today with Sensory Regulation!