Back Workout & Exercises icon

Back Workout & Exercises v1.2.0

• In-app purchases

Download Options
View on Google Play

Screenshots

Back Workout & Exercises screenshot 0 Back Workout & Exercises screenshot 1 Back Workout & Exercises screenshot 2 Back Workout & Exercises screenshot 3 Back Workout & Exercises screenshot 4 Back Workout & Exercises screenshot 5 Back Workout & Exercises screenshot 6 Back Workout & Exercises screenshot 7 Back Workout & Exercises screenshot 8 Back Workout & Exercises screenshot 9 Back Workout & Exercises screenshot 10 Back Workout & Exercises screenshot 11 Back Workout & Exercises screenshot 12 Back Workout & Exercises screenshot 13 Back Workout & Exercises screenshot 14 Back Workout & Exercises screenshot 15

About this app

Best workouts to reduce back pain or gain lats, shoulders and back muscle!

Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.

New to working out? No problem! Start working out with FITNESS COACH at home for free!

Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!

6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.

30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.

Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

Custom Workouts
Create your own workout routines from our database of over 90 video exercises.

Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline

CONTACT US
We are here for you and your results!
mmstardev@gmail.com

In-app purchases

$3.99 - $9.99 per item

Version Information

Version
1.2.0
Downloads
100K+
Updated on
Jan 25, 2024
Released
Oct 3, 2019
Requires
Android 8.0

Ratings & Reviews

4.6
5.3K ratings

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