SnoozeMate: Sleep & Breathing vVARY
IVANNA KROPIVNITSKADownload Options
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About this app
Relax with 4-7-8 & 5-5-5 breathing to fall asleep faster and calm your mind.
SnoozeMate – Gentle Sleep & Relaxation Companion
Having trouble unwinding before bed? SnoozeMate helps you calm your mind and body through simple, guided relaxation techniques designed for a peaceful night’s rest.
This app combines soft motion exercises, mindful breathing, and soothing visuals to help you slow down, focus, and drift into calm.
🌙 Relaxing Features:
• Counting Elephants – Focus your mind by gently counting from 1 to 12 and back. A fun, rhythmic exercise that eases overthinking and brings a sense of calm.
• 4-7-8 Breathing – Inhale for 4 seconds, hold for 7, and exhale for 8. A proven rhythm for relaxation and deep breathing before sleep.
• 5-5-5 Breathing – A balanced breathing pattern that’s simple, steady, and easy to follow at any pace.
• Floating Ball – Follow a softly moving blue ball across the screen to relax your eyes and release tension.
• Falling Ball – Watch the ball drift downward as your thoughts slow and your body prepares for rest.
• Dark Mode – Gentle on your eyes, reducing bright light exposure at night.
• Minimal Design – No clutter, no distractions — just clean visuals and peaceful motion.
🌬️ How It Helps
Slow, rhythmic breathing and calm focus can help quiet your thoughts, reduce stress, and prepare your body for deep rest.
SnoozeMate turns these simple techniques into an easy nightly ritual you can do anytime you need to unwind.
No sign-ups. No notifications. Just open the app, breathe, and relax.
Having trouble unwinding before bed? SnoozeMate helps you calm your mind and body through simple, guided relaxation techniques designed for a peaceful night’s rest.
This app combines soft motion exercises, mindful breathing, and soothing visuals to help you slow down, focus, and drift into calm.
🌙 Relaxing Features:
• Counting Elephants – Focus your mind by gently counting from 1 to 12 and back. A fun, rhythmic exercise that eases overthinking and brings a sense of calm.
• 4-7-8 Breathing – Inhale for 4 seconds, hold for 7, and exhale for 8. A proven rhythm for relaxation and deep breathing before sleep.
• 5-5-5 Breathing – A balanced breathing pattern that’s simple, steady, and easy to follow at any pace.
• Floating Ball – Follow a softly moving blue ball across the screen to relax your eyes and release tension.
• Falling Ball – Watch the ball drift downward as your thoughts slow and your body prepares for rest.
• Dark Mode – Gentle on your eyes, reducing bright light exposure at night.
• Minimal Design – No clutter, no distractions — just clean visuals and peaceful motion.
🌬️ How It Helps
Slow, rhythmic breathing and calm focus can help quiet your thoughts, reduce stress, and prepare your body for deep rest.
SnoozeMate turns these simple techniques into an easy nightly ritual you can do anytime you need to unwind.
No sign-ups. No notifications. Just open the app, breathe, and relax.
Version Information
- Version
- -
- Downloads
- 10+
- Updated on
- -
- Released
- Dec 28, 2024
- Requires
- Android Varies with device
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