CK Strength vVARY
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About this app
CK Strength + Performance Strategies
CK Strength + Performance Strategies
Virtual Group Coaching:
Follow along with group Training programs: 2, 3, or 4x per week
-Progression updates every 5 weeks
- Weekly Check In
- Online Forum access, weekly Q+A
- Exercise Library
- Exclusive Tips and content for subscribers
Template Training Programs:
Find the program to fit your goals:
Hypertrophy, Strength, Powerlifting, Sport Performance
- 5 or 6 week Template Programs for 3, 4, or 5x per week frequency
Custom Ongoing Coaching:
Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals!
Includes:
- Custom programming (Updated as you complete your training)
-- Monthly Virtual Check in (Call or Video Chat)
- Weekly Email Check In
- Video submissions for form review on your lifts and exercises
- Nutrition coaching and guidance
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Virtual Group Coaching:
Follow along with group Training programs: 2, 3, or 4x per week
-Progression updates every 5 weeks
- Weekly Check In
- Online Forum access, weekly Q+A
- Exercise Library
- Exclusive Tips and content for subscribers
Template Training Programs:
Find the program to fit your goals:
Hypertrophy, Strength, Powerlifting, Sport Performance
- 5 or 6 week Template Programs for 3, 4, or 5x per week frequency
Custom Ongoing Coaching:
Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals!
Includes:
- Custom programming (Updated as you complete your training)
-- Monthly Virtual Check in (Call or Video Chat)
- Weekly Email Check In
- Video submissions for form review on your lifts and exercises
- Nutrition coaching and guidance
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Version Information
- Version
- -
- Downloads
- 5+
- Updated on
- -
- Released
- Mar 28, 2024
- Requires
- Android Varies with device
Ratings & Reviews
Developer Response
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