Flow - Breath in Rhythm vVARY
Rachel LauDownload Options
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About this app
Mindful 4-7-8 Breathing for Calm & Focus
- Mindful breathing made simple: Explore the 4-7-8 technique—a gentle, widely-loved practice to foster calm and presence in daily life.
- Your rhythm, your way: Customize timings (even 2-3-4 for beginners) while honoring the 4-7-8 ratio that makes this practice so grounding.
- Atmospheric sounds: Curate your space with forest, rain, or café ambience to deepen your breathing ritual.
- Hassle-free timers: Set sessions for bedtime, work breaks, or moments of busyness—no counting required!
- Trusted by many: A go-to for anyone seeking a simple way to pause, breathe, and reset.
Flow turns breathing into a mindful habit, not a chore. Core features are free forever—no subscriptions needed to start your journey toward calm.
- Your rhythm, your way: Customize timings (even 2-3-4 for beginners) while honoring the 4-7-8 ratio that makes this practice so grounding.
- Atmospheric sounds: Curate your space with forest, rain, or café ambience to deepen your breathing ritual.
- Hassle-free timers: Set sessions for bedtime, work breaks, or moments of busyness—no counting required!
- Trusted by many: A go-to for anyone seeking a simple way to pause, breathe, and reset.
Flow turns breathing into a mindful habit, not a chore. Core features are free forever—no subscriptions needed to start your journey toward calm.
In-app purchases
$0.99 - $2.99 per item
Version Information
- Version
- -
- Downloads
- 1+
- Updated on
- -
- Released
- Nov 29, 2025
- Requires
- Android Varies with device
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Developer Response
