Vital Life: Mindbody Routines v3.19.0
Vital Life d.o.o.
About this app
Vital Life: Mindbody Routines solves the problem of maintaining a consistent daily routine for mental and physical well-being by offering guided practices, making it ideal for individuals seeking a holistic approach to health. This app benefits those who value mindfulness and are looking for a structured program to improve their vitality and balance. Compared to other Health And Fitness apps, Vital Life stands out with its focus on mindbody connection, but its effectiveness may vary depending on individual commitment. The app's high user rating and lack of ads are notable advantages, but the limited download data and relatively high in-app purchase prices might be deterrents for some users.
Pros
- With a 4.2/5 user rating and over 10,000 downloads, Vital Life demonstrates a good level of social proof and user satisfaction, indicating that it is a well-received and potentially effective tool for those seeking mindbody routines.
- The app's developer, Vital Life d.o.o., provides a professional website and support email, suggesting a commitment to customer support and transparency, which is reassuring for users.
- The absence of ads within the app enhances the user experience, allowing individuals to focus on their routines without interruptions, which is a significant advantage over ad-supported alternatives.
- Vital Life's focus on mindbody connection offers a unique approach to health and fitness, catering to users who seek a more holistic method of achieving well-being, and its guided practices can be particularly beneficial for beginners.
- The app's requirement for Android 9 and above ensures that it leverages modern security and performance features, potentially offering a smoother and more secure experience for users.
Cons
- The in-app purchase model, with prices ranging from $7.99 to $114.99 per item, may be perceived as expensive by some users, potentially limiting accessibility for those on a tight budget or preferring a one-time purchase option.
- Despite its positive aspects, the relatively low download number compared to other health and fitness apps might indicate a smaller community or less diverse user base, which could affect the app's long-term viability and support.
- The lack of detailed information about the specific mindbody routines and their scientific basis might make it difficult for some users to assess the app's effectiveness before committing to a purchase or subscription.
- Without more detailed reviews or feedback from a larger user base, it's challenging to fully evaluate the app's performance across different devices and usage scenarios, which could be a concern for potential users.
Best for: The ideal user for Vital Life: Mindbody Routines is an individual, likely between the ages of 25 and 50, who values holistic health and is seeking a structured yet flexible program to improve their mental and physical well-being, with a moderate level of technical skill to navigate the app's features and potentially make in-app purchases.
Developer Description
Mindbody Routines & Habits - daily practices for vitality, balance & well-being
The Vital Life app is designed for people seeking holistic balance in their everyday lives—whether managing chronic conditions or simply aiming to adopt healthier habits. Unlike apps that focus solely on the body (physical workouts and nutrition) or only the mind (mental well-being), Vital Life integrates mindbody practices into transformative, long-lasting routines—not just isolated feel-good moments.
Because the mind and body are deeply interconnected, Vital Life supports your well-being journey with integrated practices covering physical activity, mental clarity, and mindful nutrition, fostering sustainable daily habits that enhance vitality.
PHYSICAL FITNESS: Personalized & Goal-Based Mindbody Workouts
Join professionally designed mindbody programs created by expert coaches. Each program is optimized for your specific fitness goal and includes progressive levels that adapt to your improvement. With personalized recommendations, your daily routine becomes tailored precisely to your needs.
- Personalized workout plan with pre-selected mindbody activities
- More than 200 unique workout sessions
- Flexibility routines and bodyweight training for overall vitality
- Over 300 different exercises
MENTAL WELL-BEING: Mindbody Practices for Balance & Vitality
Vital Life nurtures the mind-body connection through guided meditations, breathwork rhythms, mindfulness practices, gratitude journaling and other activities that help you develop resilient habits for stress relief, coping with anxiety, calm and focused mind and overall mindbody balance.
- Guided meditation sessions (among others by Diana Wilson)
- Breathwork rhythms for balance, energy, and focus
- Meditation, Breathwork and Mindfulness Challenges and Ventures
- Gratitude journaling
- A wide selection of ambience sounds for meditation and breathwork
NUTRITION FOR VITALITY: Healthy Eating Made Simple
Real vitality and sustainable balance require mindful eating. Vital Life provides personalized nutrition analysis, customized meal plans, and nutritious recipes (all gluten-free), empowering you to create sustainable eating habits aligned with your wellness journey.
- 100+ healthy meal plans (all-gluten-free) for lasting vitality
- 200+ delicious and healthy recipes (all gluten-free) designed for well-being
- Personal food diary with in-depth nutrition analysis
- Instant feedback on your dietary habits to support balanced nutrition
BUILD LASTING HABITS & TRACK YOUR PROGRESS
All Vital Life practices are personalized to your unique preferences and wellness goals. Monitor your progress with a clear Vital Score, receive motivational daily quotes, and rewarding badges and achievements that encourage consistency.
FREE START & PREMIUM FOR OPTIMAL RESULTS
Download the Vital Life app for free and begin your holistic well-being journey with starter mindbody routines, selected meditations, breathwork rhythms, recipes, and your food diary.
Unlock the full potential of your mindbody wellness with the premium subscription, granting access to complete programs, personalized meal plans, full meditation sessions, enhanced breathwork, in-depth nutrition guidance, and all advanced features designed for vitality and balance.
Subscription details: Vital Life premium is an auto-renewable subscription that is charged every year (1-year plan) or every month (monthly plan). You can cancel it anytime from the Google Play store, after which access to the premium features expires at the end of the current payment period.
By downloading Vital Life, you agree to our Terms of Use (https://vital-life.app/terms-of-use-app/) and Privacy Policy (https://vital-life.app/privacy-policy-app/).
Privacy
Given that Vital Life: Mindbody Routines requires no permissions, it presents a low risk in terms of data collection and privacy concerns, making it a secure choice for users. However, users should still be cautious when making in-app purchases and ensure they understand what they are buying. It's also advisable to review the developer's privacy policy on their website for any additional insights into data handling practices.
Tips
To get the most out of Vital Life, users should start by exploring the various mindbody routines offered and selecting those that best fit their goals and schedule. Regularly reviewing and adjusting their routine can help maintain engagement and progress. Additionally, users can optimize their experience by ensuring their device meets the recommended specifications to prevent performance issues.
What's New
New Breathwork Practices
Small fixes
In-app purchases
$7.99 - $114.99 per item
Version Information
- Version
- 3.19.0
- Downloads
- 10K+
- Updated on
- Dec 29, 2025
- Released
- Oct 31, 2021
- Requires
- Android 9
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Vital Life: Mindbody Routines has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
Historical data collection started recently. More data points will be available over time.
Vital Life: Mindbody Routines users say on Google Play
Twizu Design
Nice app, great design. I think it has great potential.
Milica Lakobrija
It's new so it still needs improvement, but this app is great for mental health maintenance for anyone who need help with breathing, stress assessment, and meditation. Work out section needs more work, but might be helpful for a beginner. Interested to see what the nutrition will look like. Also wish the trial period was longer than 7 days, simply not enough time to thoroughly test the app. However, I give it 4 stars as I see potential!
Danaya Maxwell
Interesting
Cori J Pacimeo
I need more challeges
ApkTrusted Ratings & Reviews
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