Yoga Daily Fitness - Yoga Pose v5.6
SEStudioAbout this app
Developer Description
This app designed for learning & practicing YOGA with step by step instructions
Learning and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Yoga fitness at home
........
Enjoy it!
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
What's New
In-app purchases
$1.49 per item
Version Information
- Version
- 5.6
- Downloads
- 500K+
- Updated on
- Jul 10, 2025
- Released
- Sep 3, 2016
- Requires
- Android 6.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Yoga Daily Fitness - Yoga Pose has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
Historical data collection started recently. More data points will be available over time.
Yoga Daily Fitness - Yoga Pose users say on Google Play
I use this every day. So good for beginners because it describes how you must move. Even the smallest poses are described. There's a 30 day regime that leaves you feeling healthy and stretched. This app helps even after you do pilates but yoga as a whole teaches you the importance of patience. This app is just a tool for you to get to where your body feels your best.
This app is brilliant for squeezing in some home practice into a busy work/life schedule and the 30 day programme is so helpful even if it takes you a little longer than 30 days!
Nice app
Good
Terrible. Riddled with full screen high volume adverts that pop up frequently and in the middle of trying to view instructions. Have to crash the app just to shut it up. Uninstalled.
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