تمارين التنفس لتقليل الإجهاد vVARY
قرزي محمد اسلامDownload Options
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About this app
Are you looking for an app for breathing exercises and stress relief?
You'll experience how a few minutes of mindful breathing each day can transform your life. Our app focuses on breathing exercises of various types and applications, suitable for everyone, whether you're a busy professional, a busy parent, or even someone looking to relieve work and life stress.
What are the benefits?
• Stress relief: It calms and strengthens you daily.
• Sleep aid: It helps you sleep more soundly by regulating your heart rate.
• Improved concentration: It increases your ability to focus.
• Anxiety and panic attacks: It helps reduce the frequency of attacks and restore inner calm.
App features:
• Variety of exercises: Isochronic breathing, box breathing, and 4-7-8 breathing.
• Fully customizable: Adjust the duration and type of exercises to suit your needs.
What are the benefits?
• Stress relief: It calms and strengthens you daily.
• Sleep aid: It helps you sleep more soundly by regulating your heart rate.
• Improved concentration: It increases your ability to focus.
• Anxiety and panic attacks: It helps reduce the frequency of attacks and restore inner calm.
App features:
• Variety of exercises: Isochronic breathing, box breathing, and 4-7-8 breathing.
• Fully customizable: Adjust the duration and type of exercises to suit your needs.
Version Information
- Version
- -
- Downloads
- 100+
- Updated on
- -
- Released
- Sep 15, 2025
- Requires
- Android Varies with device
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