Anxiety Pulse: Be In Control vVARY

Track anxiety patterns in 30 seconds or less.

Anxiety Pulse is a simple, privacy-first anxiety tracker to help you understand your triggers without the subscription anxiety.

QUICK AND EASY
- 30-second check-ins
- Visual 0-10 anxiety scale
- One-tap trigger selection
- Optional voice notes

UNDERSTAND YOUR PATTERNS
- Beautiful charts and trends
- Identify top triggers
- Track progress over time
- Smart insights from your data

YOUR PRIVACY MATTERS
- All data stored locally
- No account required
- No cloud sync
- No tracking or analytics
- Your data stays yours

NO SUBSCRIPTION STRESS
- Full features free (30-day history)
- $4.99 one-time premium unlock
- No recurring fees
- Lifetime access

FREE FEATURES
- Unlimited anxiety check-ins
- 8 evidence-based trigger categories
- 30-day history view
- 7-day trend charts
- Top 3 triggers
- Daily reminders
- Light and dark mode
- Biometric security

PREMIUM ($4.99 one-time)
- Unlimited history
- Advanced analytics (yearly trends)
- Top 6 triggers
- Export to PDF with charts
- Export to CSV
- Share with therapist
- Custom themes

TRIGGER CATEGORIES
1. Substances - caffeine, alcohol, medications
2. Social - work, relationships, social media
3. Physical - sleep, exercise, hunger
4. Environmental - noise, crowds, weather
5. Digital - news, emails, screen time
6. Mental - overthinking, worries, decisions
7. Financial - bills, spending, income
8. Health - symptoms, appointments

FEATURES
- Calming color palette
- Haptic feedback
- Calendar view
- Edit/delete entries
- Test data generator
- Developer options

WHY ANXIETY PULSE?
Unlike competitors charging $70/year subscriptions, we believe mental health tools should be affordable and private. Your anxiety data is sensitive - it stays on YOUR device, not our servers.

Track consistently. Identify patterns. Reduce anxiety.

DISCLAIMER
Anxiety Pulse is a wellness tool, not a medical device. Not a substitute for professional medical advice. Always consult qualified healthcare providers.

Emergency? Contact emergency services or crisis hotlines immediately.