Gymnastics Method v1.4.0
Gymnastics MethodDownload Options
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About this app
Bodyweight Fitness & Training
Train like a gymnast!
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
- Programs from joint preparation to the most effective muscle building methods with guided workout player
- Step-by-step tutorials with workouts
- Educational video series to learn about progressions and structures
- Daily workouts for all levels with guided workout player
- Workout calendar - schedule your workouts
- Save your workouts to favorites for quick access
- Full exercise library with search feature and filters
- Nutrition guide, cooking videos, shopping lists
- Private Facebook group access
- Podcasts of the weekly Q&A sessions
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
- Programs from joint preparation to the most effective muscle building methods with guided workout player
- Step-by-step tutorials with workouts
- Educational video series to learn about progressions and structures
- Daily workouts for all levels with guided workout player
- Workout calendar - schedule your workouts
- Save your workouts to favorites for quick access
- Full exercise library with search feature and filters
- Nutrition guide, cooking videos, shopping lists
- Private Facebook group access
- Podcasts of the weekly Q&A sessions
Version Information
- Version
- 1.4.0
- Downloads
- 10K+
- Updated on
- Jun 20, 2025
- Released
- Dec 23, 2022
- Requires
- Android 5.0
What's New
Bug fixes
Ratings & Reviews
Developer Response
