Breathera: Breathing Exercises vVARY

Breathe better. Live better.

Breathera is a science-based breathing exercise app that turns one-to-five-minute sessions into a powerful daily habit for stress relief, sharper focus, better sleep and overall mindfulness.

🌟 Why Breathera?
• Mesmerising 3D visual guide – follow an animated cube that expands and contracts with every inhale, hold and exhale.
• Fully customisable breathwork – practise classic methods such as 4-7-8 breathing, box breathing (4-4-4-4) or create your own pattern and session length.
• Multi-sensory cues – combine visual, audio and optional haptic feedback for eyes-closed practice.
• Quick sessions – feel calmer in as little as 60 seconds; perfect between meetings, before bed or pre-workout.
• Daily streaks & affirmations – build consistency and celebrate every mindful moment.
• Works offline – your pocket sanctuary is always available, wherever you are.

🧘‍♂️ Proven benefits of slow, controlled breathing
• May lower heart-rate and cortisol for instant anxiety relief
• Improves mental clarity, attention and productivity
• Supports better sleep onset and sleep quality
• Enhances emotional regulation and overall well-being

(Breathera is a wellness tool, not a medical device. Consult a health professional for specific conditions.)

🎯 Perfect for
• Busy professionals & students who need a fast mental reset
• Mindfulness beginners who find long meditations hard to stick with
• Wellness enthusiasts & athletes adding structured breathwork to their routine
• Anyone seeking natural tools for stress, focus or insomnia

🔑 Key features at a glance
• One-tap start for preset or custom sessions
• Adjustable inhale / exhale / hold timers (1-20 s)
• Session counter (2-30 cycles) with progress bar
• Optional background music & volume control
• Gentle reminders to help you keep your streak
• Minimal, ad-free interface designed for calm focus

📈 Track your mindful habit
Open the app, tap once, breathe. Breathera logs your completed sessions and streak length so you can see tangible progress as your new breathing habit grows.

🔒 Privacy & Safety
No personal data required. No intrusive ads. Breathera runs locally on your device; analytics are anonymous and help us improve user experience.

Make every breath count. Download Breathera now and start your journey to a calmer, clearer, better-rested you.