The Lyss Method V2 icon

The Lyss Method V2 vVARY

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About this app

Developer Description

The Lyss Method V2 is the simplest platform

The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training.

With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly

Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.

Join us! Let's train smarter, with science, together!

Find out more at www.doclyssfitness.com

Version Information

Version
-
Downloads
1K+
Updated on
-
Released
Dec 19, 2022
Requires
Android Varies with device

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The Lyss Method V2 users say on Google Play

★★★★★
Christianna Valdez Christianna Valdez

I've gone through at least a half dozen workout apps through the years, and this is by far THE BEST one! It covers LITERALLY any and ALL workout plans you would EVER need, and it's backed by SCIENCE. Lifting ✔️ Running ✔️ Hiking ✔️ in app help✔️ and SO much more! It really does cover every little detail all in one app! If the cost makes you hesitant at all, it's 100% worth every penny with how much attention to detail she put into this app! Absolutely amazing work Dr. Alyssa Olenick and team!

0 Aug 29, 2024

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