MyJour:Daily Self-Care Journal icon

MyJour:Daily Self-Care Journal vVARY

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About this app

Happiness with MyJour daily journaling, mood tracking & self-care exercises.

Cultivate Gratitude, Track Your Mood, and Improve Well-Being

Build Positivity with Mindful Gratitude – Your Daily Self-Care Journal

Mindful Gratitude helps you reduce stress, track your mood, and cultivate happiness through daily gratitude journaling, affirmations, and mindfulness exercises. Designed for self-reflection and mental wellness, this app is your companion for a more mindful, positive life.

MyJour is your all-in-one self-care companion designed to help you practice mindfulness, track your emotions, and build a positive mindset daily.

✨ Key Features:

✔ Daily MyJour Journal – Boost happiness by writing what you’re thankful for.
✔ Mood Tracker – Log emotions, identify patterns, and improve mental well-being.
✔ Affirmations & Quotes – Stay motivated with daily positive reminders.
✔ Breath Exercises – Reduce stress with guided mindfulness techniques.
✔ Personal Insights – Track progress and celebrate growth over time.
✔ Self-Reflection Prompts – Deepen self-awareness with guided journaling.


Why Use MyJour?
✅ Scientifically proven to reduce stress & improve mental well-being.
✅ Simple, privacy-focused journaling with no distractions.
✅ Encourages mindfulness & self-awareness in just minutes a day.

MyJour journal and build a happier, more mindful life—one entry at a time!

Version Information

Version
-
Downloads
50+
Updated on
-
Released
Jul 8, 2025
Requires
Android Varies with device

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