Home Workout - Workout Planner v1.4.2
Easy Fitness AppAbout this app
Developer Description
Improve health and fitness at home with no equipment - scientifically proven.
Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!
It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.
Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.
The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.
10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II
WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women
FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress automatically
✓ The chart tracks your weight trend
✓ Customize your workout reminder
✓ Detailed video and animation guide
✓ Share with your friends on social media
HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.
HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.
WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
FAT BURNING WORKOUTS & HIIT WORKOUTS
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
FITNESS COACH
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Version Information
- Version
- 1.4.2
- Downloads
- 5M+
- Updated on
- Aug 2, 2023
- Released
- Dec 26, 2016
- Requires
- Android 5.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Home Workout - Workout Planner has been downloaded times. Over the past 30 days, it averaged downloads per day.
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Home Workout - Workout Planner users say on Google Play
I used this app for a 6months in 2017. I lost 180 pounds in that time frame. I absolutely love this app. The whole set up is wonderful! Using this app again since January of 2021 and its now the first week of May and I have lost 80 pounds!
Very good, But I'm missing more sets of workouts.
ads keep popping up!?
Really hate how this ap traps you in a loop when you try to back out. Yes I can overide and close it but why create a loop like this, oh yea more ads. Not really user friendly
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