TRE® – ShakeItOff icon

TRE® – ShakeItOff vVARY

TRE® – ShakeItOff screenshot 0 TRE® – ShakeItOff screenshot 1 TRE® – ShakeItOff screenshot 2 TRE® – ShakeItOff screenshot 3 TRE® – ShakeItOff screenshot 4 TRE® – ShakeItOff screenshot 5 TRE® – ShakeItOff screenshot 6 TRE® – ShakeItOff screenshot 7 TRE® – ShakeItOff screenshot 8 TRE® – ShakeItOff screenshot 9 TRE® – ShakeItOff screenshot 10 TRE® – ShakeItOff screenshot 11 TRE® – ShakeItOff screenshot 12 TRE® – ShakeItOff screenshot 13 TRE® – ShakeItOff screenshot 14 TRE® – ShakeItOff screenshot 15 TRE® – ShakeItOff screenshot 16 TRE® – ShakeItOff screenshot 17 TRE® – ShakeItOff screenshot 18 TRE® – ShakeItOff screenshot 19 TRE® – ShakeItOff screenshot 20

About this app

Developer Description

Reduce stress & heal trauma with 7 simple exercices in just 15 minutes daily

The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to relieve tension and stress reactions.

The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years.

NeuroZittern offers the following functionalities:
Knowledge - Background information about TRE.
How to - Basic instructions on how to perform the exercises.
Exercises - Detailed description of the 7 exercises with additional video instructions.
The 7 TRE exercises trigger neurogenic tremor.
Neurogenic tremor is a self-healing reflex of our body, an innate ability to overcome trauma, release tension and stress reactions and thus let go of pain.

Poem by the Inuit shaman Uvavnuk:
The great sea has set me in motion,
Set me me in motion,
Moving me as the weed moves in a river.
The arch of sky and mightiness of storms
Have moved the spirit within me,
Till I am carried away
Trembling with joy.”

As stated in our Privacy Policy: The app only stores data that is necessary for using the app and your entries in the diary. All data is stored locally on your mobile device and is not shared outside in any way. For additional information: https://www.shakeitoff.info/privacy-policy/

Version Information

Version
-
Downloads
1K+
Updated on
-
Released
Oct 17, 2021
Requires
Android Varies with device

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TRE® – ShakeItOff - Google Play Rankings

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#24 in Top Paid Health And Fitness in Germany

#44 in Top Paid Health And Fitness in Egypt

#44 in Top Paid Health And Fitness in Argentina

#44 in Top Paid Health And Fitness in Philippines

TRE® – ShakeItOff users say on Google Play

Aubrey Earle Aubrey Earle

app has stopped working 🤢 help!

0 Aug 31, 2025

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