Bed Workout : Stretching & fit v3.7.0
Tropic
About this app
Developer Description
Stretch, relax, and stay fit with easy bed workouts for flexibility & fitness
Tired of complicated fitness routines? Want to stay fit without leaving your bed? Bed Workout: Stretching & Fit is your ultimate solution! Whether you're a beginner, a busy professional, or someone looking for a lazy workout, this app is designed for YOU. Start your journey to a healthier, more flexible, and pain-free body today—right from the comfort of your bed!
Why Choose Bed Workout: Stretching & Fit?
⭐️ Quick & Effective Workouts: No equipment needed! Just 7-10 minutes stretching a day to feel the difference.
⭐️ Relieve Pain & Stress: Stretch away muscle tension, back pain, and stiffness with guided routines & stretching exercise.
⭐️ Improve Flexibility & Posture: Wake up with morning stretches or wind down with sleepy-time routines.
⭐️ Beginner-Friendly: Perfect for all fitness levels—start your fitness journey with ease.
⭐️ Science-Backed: Based on proven stretching techniques to enhance mobility and overall well-being.
Key Features
✅ Daily Stretching Routines:
- Morning warm-up exercises to energize your day.
- Sleepy-time stretching to relax and improve sleep quality.
✅ Targeted Workouts:
- Back pain treatment: Stretches to loosen tight muscles and improve posture.
- Flexibility training: Full-body stretches to increase range of motion.
- Core & Toning: Gentle exercises to strengthen and tone your core.
✅ Personalized Plans:
- Tailored routines based on your goals (stretching & flexibility, pain relief, or relaxation).
- Adjustable difficulty levels for beginners to advanced users.
✅ Guided Workouts:
- Step-by-step voice coach with detailed animation and video demonstrations.
- No guesswork—just follow along and get results!
✅ Progress Tracking:
- Track your daily progress and calories burned.
- Monitor your flexibility improvements over time.
✅ Workout Reminders:
- Never miss a session with daily reminders to stretch and stay consistent.
Who Is This App For?
- Busy Professionals: Fit quick workouts into your hectic schedule.
- Beginners: Start your fitness journey with easy, guided routines.
- Pain Sufferers: Relieve back pain, neck tension, and muscle stiffness.
- Lazy Fitness Enthusiasts: Stay active without leaving your bed!
- Elderly Users: Improve mobility and flexibility with gentle stretches.
What Makes Us Stand Out?
✨ No Equipment Needed: All exercises use your body weight—perfect for home or travel.
✨ Science-Backed Stretches: Designed by professional fitness coaches for maximum effectiveness.
✨ Customizable Routines: Create your own workout plans or follow pre-designed programs.
✨ Beginner to Advanced: Whether you're new to stretching or a seasoned pro, we’ve got you covered.
Join Our Community!
Thousands of users have transformed their bodies and minds with Bed Workout: Stretching & Fit. Whether you want to relieve pain, improve flexibility, or just feel better every day, this app is your perfect partner.
Download Now and Start Your Journey to a Healthier, Happier You!
What's New
- Made minor UI enhancements for a smoother user experience.
In-app purchases
$4.99 - $23.99 per item
Version Information
- Version
- 3.7.0
- Downloads
- 100K+
- Updated on
- Aug 31, 2025
- Released
- Apr 2, 2023
- Requires
- Android 7.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Bed Workout : Stretching & fit has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
Historical data collection started recently. More data points will be available over time.
Bed Workout : Stretching & fit users say on Google Play
Meghan
Great app and ACTUALLY FREE! It's not just a trial, you pay for premium if you want to. The workouts are easy, guided, and feel great, unlike other hard exhausting exercises. It's even disability friendly! I'm very impressed!
Hailey Bay
I love the whole concept of this, it's actually effective. My only complaints are 1) this shouldn't be a monthly or yearly charge, just give us a one time fee for lifetime option. 2) allow us to redo days exercises if we want, don't force us to move on if we want to repeat stuff. I see others had these suggestions also, I feel you should listen to your customers to be more successful. (: thanks for making a really inventive and fun exercise app. It's a great idea & my lazy self is loving it!
Volchitsa Blooderina
So far good loving the whole workouts for on the couch and also even for on the bed only which I think is great can't get any lazier then that right? Lol now all I am waiting for and hoping for is for weight to be loss then I will rate higher though most of this app is not free basically all of it even couch workouts the only available free workouts are the bed workouts unfortunately but good enough for me seems it even goes 30 days which I think is sweet let's see how it all goes will be back
Melinda Boooya
I love the app's concept and execution but there's one big issue for me that means I won't use it. My phone is my radio (among other things). There's no music or anything in the app and when the workout starts it kills my radio which kills my motivation. I can restart it but there's a chime every changeup and it kills my radio again. I can't sit in silence doing these exercises. I have found no place in the app to turn off sound and no way around this.
Jelly Rock
The amount of lag and bugs in this app is not worth it. My phone had to restart because it crashed the system's UI.
ApkTrusted Ratings & Reviews
More from Tropic
See more apps
Scan this QR code to download
Forwarding you to the page at Google Play market in seconds...
Open Google Play market now