Breathwrk: Breathing Exercises v13.03
Peloton Interactive, Inc
About this app
Developer Description
For Anxiety, Sleep & Energy - Breathwork and Breathing Exercises
Peloton All Access, Guide and App+ Members will have Breathwrk provided for free as part of their membership. These Members can download the latest version of the Breathwrk App and follow the instructions to log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!
Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2025 Breathwrk Inc.
In-app purchases
$1.99 - $299.99 per item
Version Information
- Version
- 13.03
- Downloads
- 500K+
- Updated on
- Oct 1, 2025
- Released
- Oct 18, 2021
- Requires
- Android 7.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Breathwrk: Breathing Exercises has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
Historical data collection started recently. More data points will be available over time.
Breathwrk: Breathing Exercises users say on Google Play
Tatiana Akerlund
Very nice app. I love creative design and great breathing techniques.
NIKHIL
I noticed that while these apps have excellent functionality, they tend to stop running in the background, which can be a bit inconvenient. It would be amazing if your app could keep running in the background. This would really enhance the overall experience. I hope this feature can be considered.
Andy Schatzberg
I so wanted this app to be great, but after paying for the pro version I discovered that the majority of the exercises are missing the data for voice instructions and instead say, "Coming Soon." The other downside is that many of the "daily exercises" show or tell you whether to use your nose or mouth once and then stop showing you the next time that exercise comes up in your feed or they don't show you at all. Could have been great but instead is an unfinished app that I won't be renewing.
Heidi Johns
Would love to be able to use this app offline and in the background. Having more selection in sound options, too, would be nice. I've emailed multiple times about an issue in one of the exercises, but it still isn't fixed a year or more later. The information tied to each exercise I find useful to know and enjoy to have on hand.
Paul
They ask for for your personal info first before you find out it's $9 a month subscription or $49 a year. They give you a free trial, but frankly I'm subscriptioned out. All these subscription services for everything now is modern indentured servitude. Can't do it any more. What happened to just buy an app and having full functionality? Everything is designed around a business model or monthly subscriptions. You don't own anything anymore.
ApkTrusted Ratings & Reviews
More from Peloton Interactive, Inc
See more apps
Scan this QR code to download
Forwarding you to the page at Google Play market in seconds...
Open Google Play market now