Solid Starts: Baby Food App v3.6.12
Solid Starts
About this app
The Solid Starts: Baby Food App effectively addresses the challenge of introducing solid foods to infants by providing a comprehensive First Foods Database and guidance on baby-led weaning, making it an invaluable resource for new parents seeking to navigate this critical developmental phase. This app stands out in the Parenting category due to its high user rating and download numbers, indicating a strong reputation and social proof. Compared to alternatives, Solid Starts offers a unique combination of a database-driven approach and community support, which sets it apart. However, its reliance on in-app purchases for full functionality might be a deterrent for some users.
Pros
- With over 1,000,000 downloads and a 4.8/5 user rating, Solid Starts demonstrates a high level of user satisfaction and trust, suggesting that the app is both useful and well-maintained.
- The app's lack of permissions requests is a significant advantage, as it implies a strong commitment to user privacy and minimal data collection, which is particularly important for an app used by parents for their children.
- The presence of a developer website and email for support indicates a level of transparency and accountability, making it easier for users to report issues or seek help when needed.
- The absence of ads within the app contributes to a cleaner and less distracting user experience, allowing parents to focus on the information and tools provided without interruptions.
- Regular updates, as indicated by the version history, suggest that the developer is actively engaged in improving the app, which is crucial for keeping up with the latest research and best practices in infant nutrition.
Cons
- The app's monetization model, which includes in-app purchases ranging from $1.99 to $99.99, might be seen as aggressive or expensive by some users, potentially limiting access to its full range of features for those on a tighter budget.
- Despite its high rating, some users might find the lack of a free, fully functional version limiting, as the in-app purchases are necessary to unlock the app's complete potential.
- There is a potential concern regarding the dependency on internet connectivity for the database access, which could limit the app's usability in areas with poor internet coverage, though this is not explicitly stated as a requirement.
- The app's effectiveness heavily relies on user input and engagement, which might not be suitable for all learning styles or preferences, potentially leaving some users seeking more guided or automated solutions.
Best for: The ideal user for Solid Starts: Baby Food App is a new parent or caregiver, likely in the 25-45 age range, who is technically proficient enough to navigate a mobile app and is seeking a trusted, community-supported resource to guide them through the process of introducing solid foods to their infant, valuing evidence-based information and community feedback to make informed decisions about their child's nutrition and health.
Developer Description
Introduce real food to baby with First Foods® Database, baby led weaning BLW
Best Apps for Parents – Apple
Trusted by 6M+ around the world
Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide your child’s food journey. This is your trusted tool to feel confident when starting solids and creating joyful mealtimes.
THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD
Learn how to safely introduce 400+ foods to baby in our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, instructions on how to cut and serve the food based on baby's age, and videos of real babies eating. Updated by our team of pediatric professionals so you have the latest evidence-backed information.
EVERYTHING YOU NEED TO START BABY LED WEANING
Easy introduction of baby’s first 100 foods with simple meals for each food to take the guesswork out of meal planning. Learn with access to our library of articles and guides about infant CPR, recognizing signs of readiness for eating, fantastic first foods, introducing allergens, cup drinking, and more..
PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY
Get our guided introduction to 100 first foods—complete with tailored meal plans that include recommended foods and recipes by our pediatric team of experts. We suggest new foods to try that gradually build your baby’s ability to bite and chew a variety of textures—and explain exactly how to serve them to make the most of mealtime. Common food allergens are introduced along the way, with step-by-step guidance to help you build confidence with each taste.
A PEDIATRIC PRO IN YOUR POCKET
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby.
BABY FOOD TRACKER
Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers
BLW MEALS AND RECIPES
300+ BLW ideas and easy baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, and quick breakfasts ideas.
WHAT PARENTS ARE SAYING
“It’s really the only app one NEEDS to have for a baby.” - Stephanie
“Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley
“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe
“You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura
SUBSCRIPTION OPTIONS
The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial.
All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.
Have feedback or questions? Please send contact us at www.solidstarts.com/contact
Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/
Privacy
Given that Solid Starts requests no permissions, the risk of data collection or misuse appears to be minimal, making it a safe choice for parents. However, as with any app, it's advisable to review the terms of service and privacy policy, available on the developer's website, to understand how any provided information might be used. Users should also ensure they are downloading the app from a trusted source to avoid any potential security risks.
Tips
To get the most out of Solid Starts, first-time users should start by exploring the First Foods Database to understand the variety of options available for introducing solid foods. It's also beneficial to familiarize yourself with the baby-led weaning guides to ensure a smooth transition for both the baby and the parent. Additionally, keeping the app updated is crucial, as new features and food items are likely added regularly, which can enhance the overall user experience and provide more comprehensive support.
What's New
In-app purchases
$1.99 - $99.99 per item
Version Information
- Version
- 3.6.12
- Downloads
- 1M+
- Updated on
- Dec 24, 2025
- Released
- May 3, 2021
- Requires
- Android 7.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Solid Starts: Baby Food App has been downloaded times. Over the past 30 days, it averaged downloads per day.
Shaded area shows 30-day prediction based on historical trends
Historical data collection started recently. More data points will be available over time.
Solid Starts: Baby Food App - Google Play Rankings
Top Rankings
| Rank | Country | Category | List | Change |
|---|---|---|---|---|
| — |
Ranking History in
No ranking data available yet. Rankings are updated daily.
#10 in Top Grossing Parenting in United States
#14 in Top Free Parenting in United States
#3 in Top Grossing Parenting in Australia
#6 in Top Grossing Parenting in Canada
Solid Starts: Baby Food App users say on Google Play
Valerie Vazquez
Very helpful app for first starting solids. I especially love the visuals on how to serve the food as baby grows and new recipe ideas. It's always fun to read about and learn new foods, which the extensive database makes easy to search through. Thank you for having such a wide variety of cultural foods! It's nice to see foods we grew up eating getting represented and learning about what kind of nutrients they offer baby.
Eugenia Tumanova
I've been using the app for 2 months. I love the info provided on all the foods, but the tracker is too slow and clunky. Obvious foods are missing (only 4 oils are included) and there's no way to add them manually. Recently tried foods should be at the top of the list in the tracker for ease of access. I end up logging foods in Huckleberry and adding them in Solid Starts days later. Also, it's too bad the reactions list is only about allergies, not how well the food was received.
Courtney Kahler
Content is great but app functionality is poor. I'm not thrilled with that for the cost paid. Searching and button selection is very delayed, editing a day is confusing, and the food list to select from in the tracker is weird. It should just list your recent foods instead of random things we will never eat. It seems to try to do that then glitches and resets to random, odd foods.
Berta Bound
Foods seem biased. I've noticed that the meals lean heavily into the vegan, vegetarian, and whatever else, but to find good meat-based dishes is way more difficult. they say iron is important for infants... and then most of the recipes are oatmeal or something non-meat based (??) beef has a lot of iron, hello! I can understand accommodating people that force their habits on kids, but whatever happened to a traditional meal - and why is it so bloody hard to search for it?
livi smith
Don't bother downloading. I downloaded it a few months ago to track what my son was eating. It was very useful, but the recent update requires you to pay for really anything that was useful. The only feature available is seeing how to prepare foods based on their age, which you can honestly probably Google.
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