Solid Starts: Baby Food App icon

Solid Starts: Baby Food App v3.6.12

• In-app purchases

Solid Starts: Baby Food App screenshot 0 Solid Starts: Baby Food App screenshot 1 Solid Starts: Baby Food App screenshot 2 Solid Starts: Baby Food App screenshot 3 Solid Starts: Baby Food App screenshot 4 Solid Starts: Baby Food App screenshot 5 Solid Starts: Baby Food App screenshot 6 Solid Starts: Baby Food App screenshot 7

About this app

Developer Description

Introduce real food to baby with First Foods® Database, baby led weaning BLW

App of the Day – Apple
Best Apps for Parents – Apple
Trusted by 6M+ around the world

Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide your child’s food journey. This is your trusted tool to feel confident when starting solids and creating joyful mealtimes.

THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD
Learn how to safely introduce 400+ foods to baby in our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, instructions on how to cut and serve the food based on baby's age, and videos of real babies eating. Updated by our team of pediatric professionals so you have the latest evidence-backed information.

EVERYTHING YOU NEED TO START BABY LED WEANING
Easy introduction of baby’s first 100 foods with simple meals for each food to take the guesswork out of meal planning. Learn with access to our library of articles and guides about infant CPR, recognizing signs of readiness for eating, fantastic first foods, introducing allergens, cup drinking, and more..

PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY
Get our guided introduction to 100 first foods—complete with tailored meal plans that include recommended foods and recipes by our pediatric team of experts. We suggest new foods to try that gradually build your baby’s ability to bite and chew a variety of textures—and explain exactly how to serve them to make the most of mealtime. Common food allergens are introduced along the way, with step-by-step guidance to help you build confidence with each taste.

A PEDIATRIC PRO IN YOUR POCKET
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby.

BABY FOOD TRACKER
Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers

BLW MEALS AND RECIPES
300+ BLW ideas and easy baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, and quick breakfasts ideas.

WHAT PARENTS ARE SAYING

“It’s really the only app one NEEDS to have for a baby.” - Stephanie

“Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley

“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe

“You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura

SUBSCRIPTION OPTIONS

The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial.

All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.

Have feedback or questions? Please send contact us at www.solidstarts.com/contact

Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/

What's New

We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact .

In-app purchases

$1.99 - $99.99 per item

Version Information

Version
3.6.12
Downloads
1M+
Updated on
Dec 24, 2025
Released
May 3, 2021
Requires
Android 7.0

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Solid Starts: Baby Food App - Google Play Rankings

No ranking data available yet. Rankings are updated daily.

#11 in Top Grossing Parenting in United States

#13 in Top Free Parenting in United States

#3 in Top Grossing Parenting in Australia

#5 in Top Free Parenting in Canada

Solid Starts: Baby Food App users say on Google Play

★★★★★
Valerie Vazquez Valerie Vazquez

Very helpful app for first starting solids. I especially love the visuals on how to serve the food as baby grows and new recipe ideas. It's always fun to read about and learn new foods, which the extensive database makes easy to search through. Thank you for having such a wide variety of cultural foods! It's nice to see foods we grew up eating getting represented and learning about what kind of nutrients they offer baby.

7 Sep 12, 2025
★★★★
Eugenia Tumanova Eugenia Tumanova

I've been using the app for 2 months. I love the info provided on all the foods, but the tracker is too slow and clunky. Obvious foods are missing (only 4 oils are included) and there's no way to add them manually. Recently tried foods should be at the top of the list in the tracker for ease of access. I end up logging foods in Huckleberry and adding them in Solid Starts days later. Also, it's too bad the reactions list is only about allergies, not how well the food was received.

5 Oct 15, 2025
★★★
Courtney Kahler Courtney Kahler

Content is great but app functionality is poor. I'm not thrilled with that for the cost paid. Searching and button selection is very delayed, editing a day is confusing, and the food list to select from in the tracker is weird. It should just list your recent foods instead of random things we will never eat. It seems to try to do that then glitches and resets to random, odd foods.

6 Sep 14, 2025
★★
Berta Bound Berta Bound

Foods seem biased. I've noticed that the meals lean heavily into the vegan, vegetarian, and whatever else, but to find good meat-based dishes is way more difficult. they say iron is important for infants... and then most of the recipes are oatmeal or something non-meat based (??) beef has a lot of iron, hello! I can understand accommodating people that force their habits on kids, but whatever happened to a traditional meal - and why is it so bloody hard to search for it?

0 Dec 30, 2025
livi smith livi smith

Don't bother downloading. I downloaded it a few months ago to track what my son was eating. It was very useful, but the recent update requires you to pay for really anything that was useful. The only feature available is seeing how to prepare foods based on their age, which you can honestly probably Google.

1 Oct 28, 2025

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