Pzizz - Sleep, Nap, Focus v5.0.42

Pzizz, Inc.

• In-app purchases

About this app

Pzizz - Sleep, Nap, Focus solves the problem of insomnia and sleep deprivation by providing personalized audio sessions to help users fall asleep and stay asleep. This app benefits individuals who struggle with sleep disorders, stress, and anxiety, offering a unique approach compared to other Health And Fitness apps. With its high user rating and moderate download numbers, Pzizz stands out for its effectiveness, but its in-app purchase model may be a deterrent for some users. Overall, Pzizz is a valuable tool for those seeking a sleep solution, but its pricing may limit its accessibility.

Pros

Pzizz has a high user rating of 4.3 out of 5, indicating a well-received and effective app, with many users praising its ability to help them fall asleep quickly.
The app's moderate download numbers of 500,000+ demonstrate a significant user base and social proof, suggesting that Pzizz is a popular and trustworthy option.
Pzizz's developer, Pzizz, Inc., has a professional website and email support, indicating a commitment to customer service and support, which is essential for an app that deals with sensitive health issues.
The app's lack of permissions requests is a significant advantage, as it ensures user data privacy and security, making it a trustworthy option for those concerned about their personal information.
Pzizz's frequent updates suggest that the developer is actively maintaining and improving the app, which is crucial for an app that aims to provide a reliable sleep solution.

Cons

The in-app purchase model, with prices ranging from $1.99 to $319.99, may be a significant deterrent for some users, potentially limiting the app's accessibility and creating a barrier for those who need it most.
Some users may find the app's audio sessions to be too repetitive or not engaging enough, which could lead to a lack of motivation to continue using the app and achieving the desired sleep results.
Pzizz's reliance on audio sessions may not be suitable for users with hearing impairments or those who prefer visual or tactile stimulation, limiting its accessibility and effectiveness for certain user groups.
The app's lack of a free trial or limited free version may make it difficult for users to determine whether Pzizz is effective for them before committing to a purchase, which could lead to user dissatisfaction and negative reviews.

Best for: The ideal user for Pzizz is an individual who struggles with insomnia, stress, or anxiety, and is looking for a non-pharmacological sleep solution, likely in the age range of 25-55, with a moderate level of technical skill, and a willingness to invest time and money in achieving better sleep quality.

Developer Description

Sleep at the push of a button! Fall asleep fast, stay asleep & wake up refreshed

Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!

PRESS MENTIONS

“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated

“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times

“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker

HOW IT WORKS

Using the latest clinical research (see our website for in-depth details), the app's patented system plays you "dreamscapes"— a sleep-optimized mix of music, voiceover, and sound effects that change each night, to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed.

If you want to sleep better at night or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too.

SLEEP MODULE

Beat your insomnia with our 'sleep module' to fall asleep fast, stay asleep, and wakeup feeling refreshed. Personalize your sleep experience with customizable options including "3D Voice" and an energetic “Wakeup;” three and a half minutes of music crafted to gently bring you back from slumber and start your day with energy.

NAP MODULE

Napping has been proven to enhance performance, alertness, and improve your mood. Customize your naps with our specially designed nap narrations and music. Get rid of that groggy feeling and improve your overall well-being.

FOCUS MODULE

The 'focus module' is music designed to help you get more work done.

Built around ‘focuscapes,’ environments of sound that help you get in the zone and be productive, backed by the same thorough research we use to create our dreamscapes.

Each focuscape has a ‘focus’ section which gets you into full concentration and a ‘cooldown’ section which brings you back out gently.

WHAT MAKES PZIZZ SO MUCH BETTER?

*Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep.

*No Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects.

*Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time.

*Highly customizable* Adjust sleep duration, volumes, 3D effect, and voice gender for a fully personalized listening experience.

*Clinically Validated* Pzizz is incredibly effective and clinically validated. Read more about the science behind Pzizz at blog.pzizz.com.

TRY IT NOW FOR FREE

Try Pzizz "Pro" free for seven days. After your trial ends you can choose to keep Pro or use the "Classic" version, which is completely free. There's a break down of what's free vs pro on the app's pricing page.

Privacy

Since Pzizz does not request any permissions, users can be assured that their data is private and secure. However, users should still be cautious when purchasing in-app content and ensure that they are using a secure payment method. Additionally, users should review the app's terms of service and privacy policy to understand how their data may be used.

Tips

To get the most out of Pzizz, users should start by setting up a consistent sleep schedule and creating a relaxing sleep environment. Users can also experiment with different audio sessions and settings to find what works best for them, and consider using the app in conjunction with other relaxation techniques, such as meditation or deep breathing. Furthermore, users should take advantage of the app's offline capability to use it anywhere, without relying on internet connectivity.

What's New

Pzizzers! We have an update for you:
• Minor bug fixes
• Note: our other apps Doze, Mesmerize, and Woah are included in your Pzizz subscription, if you want to check them out :)

In-app purchases

$1.99 - $319.99 per item

Version Information

Version: 5.0.42
Downloads: 500K+
Updated on: Jul 16, 2025
Released: Nov 4, 2014
Requires: Android 7.0

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Pzizz - Sleep, Nap, Focus users say on Google Play

★★★★★

Justin C

I use this app every night and have used it for over four years. I think the app is great and it makes sleep a little easier! I do wish I could search by specific narrators though. Recently there was an issue with the app that made it unusable and the developers fixed it immediately, it's great to have an attentive team running an app I greatly enjoy.

★★★★

Beth Harrison

Please bring back individual volume control for music and narration! I've been using this app for a long time and overall it's been extremely helpful. However, I often have issues with the volume being too loud, even with my phone's volume all the way down. This means I have to go into my phone's settings and manually change the sound settings, which was not necessary prior to the change to the app's volume control.

★★★

Bryce Ready

Alarm going off at random times in the morning, with no notification or clear way to stop it?? Had to uninstall to make it stop. The background sounds were ok. The background voices were ok, but got annoying after a minute or two, so I turned them off. I might have kept using this longer if it weren't for the alarm bug... but I can't have my phone doing alarm things at random.

★★

David Jenner

This should be a really neat app but it's gitchy playing and then once finished the nap I have to restart my phone to stop it playing music and vibrating. Testing needed!

★

eileen nieto

I bought Pzizz when it was first introduced as a device. Owners sold company. Became an app for purchase. I bought that. At some point subscription became the only way to get the updates. I didn't think that was just & never updated it. From other reviews my old version was way better than the subscription. And the device is way better than the app. This week my app mysteriously updated & I can't use it unless I pay monthly. I'll have to delete it now. Great product ruined by greed.