Cukrzyca.pl: kontrola cukrzycy vVARY

Are you looking for an integrated, free tool that will support diabetics? The Diabetes application is a personalized diabetic diet, expert content, WW carbohydrate exchange converters and an insulin calculator, as well as a comprehensive nutrition plan, motivation and weight loss support. Diabetes under control? It's possible with us!

The Cukrzyca.pl application is the result of close cooperation with the Department of Internal Diseases and Diabetology of the Medical University of Warsaw. K. Marcinkowskiego in Poznań, which means that we offer you unrivaled quality in everyday diabetes management.

We support you in areas such as:

✅ Regulation of eating hours,
✅ Adequate hydration of the body,
✅ Lowering the HbA1c index - improving the glycated hemoglobin result indicates better diabetes management,
✅ Healthy sleep,
✅ Stress reduction - stressful situations result in greater fluctuations in blood sugar levels, and chronic stress may lead to more frequent hyperglycemia,
✅ Losing weight, normalizing and maintaining proper body weight,
✅ Regular physical activity,
✅ Shaping healthy eating habits and a balanced approach to the diet.

What will you find in the Cukrzyca.pl application?

MEAL PLAN FOR EVERY DAY
- A safe, individual nutrition plan with a low glycemic index, tailored to your diagnosis and treatment method.
- 15 years of expert support from dietitians - advice and menus developed according to the guidelines of the Polish Diabetes Association.
- Information about the selected day and the calorie content of the menu along with a % macro summary.
- A simple menu and quick dishes that you can prepare in 30 minutes or less.
- Nutrition plans: 4 meals a day for people with insulin resistance and prediabetes and 5 meals a day for people with type 1 and type 2 diabetes.
- A diet based on products with a low glycemic index, also suitable for people with insulin resistance. The glycemic index and load will no longer be your concern.
- Healthy sugar substitutes and quick snacks up to 1 WW - you don't have to administer insulin for correction.
- Meals enriched with photos, preparation time, calorie content, as well as WW and WBT converters, an appropriately calculated unit of insulin for the meal.
- Product and meal exchange function.
- Adding meals to your favorites.

SELF-CONTROL JOURNAL
- Option to enter information about your weight loss progress, maintenance and weight loss - easily adapt your diet plans to your current energy needs.
- Glycemia - monitoring blood glucose levels.
- Function for entering glycated hemoglobin and lipid profile test results. You will use this data during meetings with a diabetologist.
- Integrated insulin calculator - calculates the unit of insulin given with a meal.

MOTIVATION AND EXPERT ADVICE
- A daily dose of inspiration: motivating audio tracks and developmental content created in cooperation with specialists.
- Breathing, sleep, meditation - a variety of meditations with elements of mindfulness, relaxation, affirmations and audio visualizations to help you reduce stress and improve your well-being.

SYNCHRONIZATION WITH SMARTWATCH
Cukrzyca.pl is available for devices with Wear OS, which allows you to easily monitor your body's hydration level, keep a self-monitoring diary and present data regarding the insulin calculator. Easily sync your data and customize important reminders such as regular blood glucose checks, hydration and motivation.

Benefits after downloading the Cukrzyca.pl application:

🔵 Constant care and support of experienced dietitians 24/7.
🔵 All diabetes management tools in one place - diabetic diet, insulin calculator, glycemic index, self-control diary, motivation and progress monitoring - your diabetes is under control!
🔵 A simple menu that encourages a balanced and healthy diet.
🔵 Balancing glycemia and lowering the level of glycated hemoglobin after starting a diet with the application.
🔵 Weight control and loss.