90 Day Challenge v7.1.0

Browney

• In-app purchases

About this app

The 90 Day Challenge app solves the problem of creating a structured fitness plan for individuals looking to transform their bodies in a short period, benefiting those who need a guided approach to achieving their health goals. Compared to alternatives in the Health and Fitness category, this app stands out with its focused 90-day program, but falls short in terms of variety in workout routines. With a strong developer reputation and a well-received user rating of 4.3/5, this app is a solid choice for those seeking a dedicated transformation program. Its lack of permissions requests is also a notable advantage, ensuring user data privacy.

Pros

The app's high download numbers of over 1 million and a strong user rating of 4.3/5 indicate a high level of social proof and user satisfaction, suggesting that the app is effective in helping users achieve their fitness goals.
The developer's reputation, as evident from their professional website and support email, contributes to the app's credibility and trustworthiness, making it a reliable choice for users.
The absence of ads within the app enhances the user experience, allowing individuals to focus on their fitness journey without distractions, and the in-app purchases provide optional additional resources for those who need them.
The app's requirement of only Android 5.1 ensures that it is accessible to a wide range of devices, making it inclusive for users with older smartphones.
Regular updates, as indicated by the current version being 7.1.0, suggest that the developer is committed to maintaining and improving the app, which is crucial for a fitness program that requires consistent motivation and new challenges.

Cons

The app's limited scope, focusing only on a 90-day transformation, might not cater to users seeking long-term fitness plans or more diverse workout routines, potentially limiting its appeal to some users.
The in-app purchases, ranging from $8.99 to $99.99, might be considered expensive by some users, especially if they are not sure about the app's effectiveness or their commitment to the program.
The lack of information about the specific workout routines and nutritional advice provided within the app makes it difficult for potential users to assess its suitability for their needs without purchasing or downloading it.
There is no indication of how the app tracks user progress or provides feedback, which could be a crucial feature for motivating users and helping them stay on track with their fitness goals.

Best for: The ideal user for the 90 Day Challenge app is an individual, likely between the ages of 25 and 45, who is highly motivated to undergo a significant body transformation within a short timeframe, has a moderate to high level of technical skill to navigate the app's features, and is willing to commit to a structured fitness program with potential additional investments in in-app purchases for personalized resources or support.

Developer Description

Start your own 90 Day Transformation Today

The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style.

Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation!

Start your 7-Day Free Trial now.

OVER 45 TAILORED 90-DAY PROGRAMS
Check out the 90 Day Challenge App and pick from over 45 awesome workout programs made just for you! Whether you like to exercise at home, hit the gym, or get moving outside, there’s something for everyone. You can choose to lift weights, use machines, do bodyweight exercises, or mix it up. Set your own goals to build muscle, get stronger, shed pounds, or bulk up. It’s super easy and fun, great for both beginners and experienced people.

TRACK YOUR PROGRESS
The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time!

SEE YOUR BODY CHANGING
Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time.

ALWAYS STAY MOTIVATED
Keep your fitness journey fun and rewarding with our daily streaks and achievement badges! Each day you log a workout, you’ll keep your streak going—making it exciting to see how long you can keep it up. With these streaks and badges, you’ll always have a reason to stay motivated and never feel like giving up.

As you move along, you'll unlock cool badges for different milestones and challenges. These badges are more than just fun—they celebrate the progress you’re making towards your health and fitness goals. Whether it’s finishing a 90-day challenge, hitting a new personal best, or maintaining a routine of working out three times a week, each badge highlights your enjoyment and commitment in a super fun and easy way.

CHALLENGE OTHERS
Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts!

CALCULATOR
The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals.

RECIPES
Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions.

LEARN EVERYTHING ABOUT FOOD AND FITNESS
You will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more!

DOWNLOAD NOW FOR A 7-DAY FREE TRIAL
Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free.

Start your 90 Day Challenge today!

By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service

Privacy

Given that the 90 Day Challenge app requests no permissions, it poses minimal risk to user data privacy, and there are no red flags in terms of security. However, users should still be cautious when making in-app purchases and ensure they are using a secure payment method. It's also advisable to review the app's terms and conditions to understand any data collection policies that may be in place.

Tips

To get the most out of the 90 Day Challenge app, users should start by carefully reviewing the program's structure and requirements to ensure it aligns with their fitness goals and current level of physical ability. Setting realistic expectations and tracking progress regularly can help maintain motivation. Additionally, integrating the app with other health and fitness tracking apps can provide a more comprehensive view of one's overall health and fitness journey.

What's New

• Multiple bugs fixed and performance improved

In-app purchases

$8.99 - $99.99 per item

Version Information

Version: 7.1.0
Downloads: 1M+
Updated on: Dec 28, 2025
Released: Sep 30, 2023
Requires: Android 5.1

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90 Day Challenge users say on Google Play

★★★★★

Muhammad “Acappp” Ashraf

The update is lovely! The new look is fresh, it runs so much faster, and 45 new programs are amazing. The free version, with its ads, still offers a good starting point. However, the premium price is a real hurdle for students like me – it's just too expensive. Losing the workout type choices in the free version is also a shame. I'd give it 4 out of 5 stars because the improvements are significant, but the cost makes it inaccessible to many.

★★★★

Reena Rani

good app u should try but money is a problem otherwise app is very good you can have diet but only non veg not for vegan

★★★

Juan Arias

I’ve been following the 90-day program and it feels great, it’s easy to stay on track and follow my progress. The app used to work perfectly, but since the last update in November 2025, it’s been logging me out constantly, which is really annoying. Also, the “Today’s Challenge” section doesn’t load at all anymore. I really liked the app before, but after this latest update, it’s been full of bugs and issues.

★★

Adam Harrison

the most recent update is extremely buggy. App now consistently freezes and dont save progress/workout info from previous sessions week over week. getting more and more frustrated every time I log into the app.

★

Shodow slayer

I downloaded the app, made an account and answered all the questions, but at the end of the questionnaire it asks me to sign up for the paid subscription. There is no way for me to move past this that I can see, the X in the corner of the screen does not work and the only buttons that do anything are the choices for monthly/yearly subscriptions. Was very excited to try this app, unfortunate experience.