Cysterhood: PCOS Weight Loss v1.42.2
PCOS Weight Loss
About this app
Developer Description
PCOS Diet & Exercise plans
Designed by Tallene (Registered Dietitian) & Sirak (her husband & PCOS Personal Trainer).
HOW DOES IT WORK?
MY PCOS PLAN: Weekly meal & workout plans that’ll help you reach your PCOS weight loss goal.
RECIPES: 100+ gluten & dairy free recipes to choose from
WORKOUTS: Follow along with the workout player and never miss a beat!
LEARN: Watch the 5 Steps to PCOS Weight Loss Masterclass
COMMUNITY: Join the private community to celebrate your wins and ask your questions with Tallene, Sirak & cysters. Get inspired by all the cysters reversing their PCOS!
WHAT’S THE CYSTERHOOD AND HOW CAN WE HELP YOU?
MY PCOS PLAN
- A weekly meal & workout plan, we take the thinking out of it for you
- Recipes for each day of the week and corresponding grocery list
- Weekly scheduled workouts and rest days
- Daily habit & progress trackers to customize goals
RECIPES
- All recipes are designed by Tallene, a Registered Dietitian for PCOS weight loss
- New meal plan every week
- 100+ gluten & dairy free recipes (breakfast, lunch, dinner, snacks, desserts)
- Get 10 NEW gluten & dairy free recipes each month
- Ability to select a recipe within your Carb Tolerance
- Vegetarian options available
WORKOUTS
- All workouts are designed by Sirak, a PCOS Personal Trainer
- Full library of PCOS friendly workouts designed for weight loss
- Monthly live workout sessions (or watch replays!)
- Workouts you can do in your living room or at the gym
LEARN
- Learn our proven method in the Masterclass: 5 Steps to PCOS Weight Loss
- Step 1: Discover your PCOS type and what you can do to manage it
- Step 2: Learn how gluten impacts PCOS and how you can easily replace it in your diet
- Step 3: Learn how dairy impacts PCOS and how you can break your addiction to dairy
- Step 4: Discover your daily carb tolerance
- Step 5: Learn how to workout for PCOS and actually see results you deserve
- Download the workbook, take notes and save them on the app!
- Monthly Q&A calls with Tallene & Sirak
COMMUNITY
- Get access to a private community full of thousands of cysters reversing PCOS
- Ask questions that will be answered directly by Tallene, Sirak & your cysters
- Share wins, progress, food photos, workout selfies and more!
- Read inspirational Cysterhood stories of how they reversed their symptoms
A MESSAGE FROM TALLENE
Hi! I’m Tallene, and I have PCOS too! I’m a Registered Dietitian and I was able to reverse my symptoms, lose weight and keep it off. I want to help you do the same, but I don’t want it to take you as long as I did. That’s why we’ve created The Cysterhood App!
What's New
In-app purchases
$27.99 - $215.99 per item
Version Information
- Version
- 1.42.2
- Downloads
- 50K+
- Updated on
- Jan 10, 2026
- Released
- Dec 15, 2022
- Requires
- Android 7.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Cysterhood: PCOS Weight Loss has been downloaded times. Over the past 30 days, it averaged downloads per day.
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Cysterhood: PCOS Weight Loss - Google Play Rankings
Top Rankings
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#51 in Top Grossing Health And Fitness in Pakistan
Cysterhood: PCOS Weight Loss users say on Google Play
Jennifer Doria
I was diagnosed with insulin resistant PCOS a few years back. Thankfully, with my eagerness to address my health issues, I came across the Cysterhood! After 2+ years, I've finally got a period and can get a good nights sleep. The app itself is super convenient, and I especially love the guided workouts that prompt you to take breaks in between. Recipes are great and you can access the support group without scrolling through Facebook! 10/10 recommend the app, but more importantly, the program.
Manami Watanabe
I like the workout section. It's so useful to follow their method three or four times a week and I enjoy it. It's hard to calculate the nutrition and check your carb tolerance if you cook yourself and don't follow their recipes. I like cooking, and it's easier for me to make my own GF/DF meals. Then again, their meal trackers are fun to check but are not practical when you create your own meal.
K J
I like that they've introduced a 3-day trial, and the videos that are helpful in laying out your PCOS Journey to new habits. The community is incredibly welcoming with helping a Tallene is very responsive. However, I tried multiple times to see the cost to upgrade my prescription for the New Year's sale, and there didn't seem to be a way to do it, maybe because I have an android? It only would give me the option to restart my month period player is glitchy at times as is the tracking
Cindia DeSimone
For tracking food it does not really keep me accountable and I could not find a way to add my own calorie only proteins. The landing page is overwhelming. It would be a more useful app if I could add all the ingredients needed to a grocery list right to instacart or grocery store for pick up. The workouts are ok but it would help to track steps and heart rate with a integrated tracker using a fitbit. was not a fan of the success stories being on top taking up so much space. Not worth the price!
Anastasia G
I came from YouTube and was really enjoying the content there. However, when subscribing the app advertised a 3 day trial, but it charged me 32 euros immediately, which is very expensive. I contacted the support and Google Play store asking for a refund in the next 5 minutes after the charge, and was rejected by both. I would have minded less if the app was giving me 32 euros worth of value. But it takes a lot of time to load and the recipes are difficult to customize to my situation.
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