Kaia Health v2.162.0

Kaia Health

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About this app

Muscle & Joint Exercises

Kaia Health exercise therapy for muscle & joint pain.
  
▶ WHAT YOU GET WITH KAIA 
• Exercise sessions that take 10-15 minutes to complete.
• A dedicated (human) health coach who helps you meet your goals.
• You can use the app anywhere, anytime - no appointments needed. 

▶ WHO HAS DEVELOPED THIS PROGRAM?
All programs were developed by Kaia’s in-house team of doctors of physical therapy and regularly updated to meet the latest national guidelines.

▶ WHAT BODY AREAS CAN KAIA HELP WITH? • Upper Back and Lower Back 
• Neck, Shoulder, and Elbow
• Hip and Knee 
• Wrist and Hand 
• Ankle and Foot 
• Women’s Pelvic Health

▶ HOW MUCH DOES KAIA COST?
Kaia works with health plans and employers to provide Kaia at NO COST to their members and employees. When you create your account, we help you verify if you are covered. Kaia is currently not available on a self-pay basis.  

▶ QUESTIONS, ISSUES, OR UNSURE IF KAIA IS RIGHT FOR YOU? Our support team and coaches are happy to help with any questions. You can reach them via email at support@kaiahealth.com or in the Kaia app.  

▶ PRIVACY & TERMS Privacy Policy: https://www.kaiahealth.com/us/legal/privacy-policy/ Terms and Conditions: https://www.kaiahealth.com/us/legal/terms-conditions/

Version Information

Version: 2.162.0
Downloads: 100K+
Updated on: Dec 5, 2025
Released: Jun 15, 2016
Requires: Android 9

What's New

- Smaller improvements and bug fixes

We thank all of our users who help to improve our app. Please keep telling us your excellent ideas and we will give our best to provide you with the most professional digital back pain therapy out there. Just send us an email at service@kaia-health.com