Wendler 5/3/1 log v67

SaraSoft

• In-app purchases

About this app

Developer Description

This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.

Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight

What's New

Overlapping keyboard issue fixed

In-app purchases

$9.99 per item

Version Information

Version: 67
Downloads: 100K+
Updated on: Dec 27, 2025
Released: Jan 20, 2015
Requires: Android 7.0

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Wendler 5/3/1 log users say on Google Play

★★★★★

Abdi Aden

I like the long trail period. All features work well thus far. My only complaints are that the exercises list is limited and it doesn't let you edit future workouts. EDIT: Increased to five stars after the developer reached out to me and showed me how to add custom accessory exercises and program them to increase in weight along with the the main workout. Purchased the full version.

★★★★

Fenra

I'm really enjoying this app. It's really keeping me focused & giving me realistic but challenging weight increases each week. My 1RM has already improved significantly, I'm feeling stronger & more confident. There so many options but it can be a bit difficult to navigate at first. The only downside I've found is that it's not super intuitive to amend workouts and swap out accessory exercises. I still have figured it out to be honest. Some cleaner instructions or additional support in app.

★★★

B Jake

Thinking of buying the pro version, but I can't figure out how to remove and replace the extra exercises after the main lift.

★★

Clay Telfer

The timer has started freezing about half the time if I leave the app. For example, if I do an exercise and then leave the app to reply to a text message, the timer will sometimes just stop counting down. This never used to happen and it's really throwing me off. If you don't have that problem, this is a great app.

★

Stephen Macdonald

paid for the full version, how to replace my phone, none of the files backed up. the only app that I had that I was unable to transfer. my whole profile that I had worked on is all gone. poor me. boo hoo