eCHANGE Research vVARY

Oslo Universitetssykehus HF (OUS HF)

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About this app

A habit tool

eCHANGE is designed to support weight stabilization after weight loss. After losing weight, it is
Many people find it challenging to keep their weight down over time. Department of Digital Health Research
(DIG) at Oslo University Hospital has, together with the Hospital in Vestfold and Sørlandet Hospital,
eCHANGE developed a digital weight stabilization program. The tool is based on research,
evidence-based methods, and user experiences.

By using eCHANGE to regulate daily routines and behaviors, new living habits can be acquired and
maintained over time, with weight stabilization as a long-term result.

Here you will find more information about the eCHANGE research project:
https://www.digitalhealth.no/prosjenester/echange/index.html