Habition vVARY

Oslo Universitetssykehus HF (OUS HF)

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About this app

Support for weight loss and lifestyle change for young people

Habition is a digital tool for young people aged 12-18 years that can support weight loss and lifestyle change. In the Habition app you will find information, exercises, meal plans and opportunities to work on habits you want to change. The content is based on evidence, things that are known to work, and has been developed by researchers in close collaboration with other professionals and young people in the target group. Habition is now being tested in a research study as part of the eMAMMO project. If you want to know more about this research project, you can visit our website: https://www.digitalhealth.no/prosjekter/eBattle/om-studien/