Belle: Tracker & Self-Care v1.16.1

✨ More than just a period tracker—Belle is your go-to partner for prioritizing health and self-care. Take charge of chronic conditions affected by your hormones with a science-backed, personalized, and practical approach.

✨ BELLE EMPOWERS YOU TO MANAGE:
PMDD, PMS, Endometriosis, PCOS, Adenomyosis, Menopause, ADHD, Eating Disorders, Migraines, Fibromyalgia, Arthritis.

✨ HOW BELLE HELPS YOU
- Take Control: Track cycles, symptoms, and hormonal patterns easily and reliably.
- Make Informed Decisions: Understand the effects of your cycle on physical, mental, and emotional well-being.
- Feel Better: Access engaging, evidence-based tools to manage symptoms effectively.
- Personalize Your Health Journey: Generate detailed reports to support medical diagnosis and treatment.
BELLE'S EXCLUSIVE FEATURES
- Symptom Tracker: Intuitive tools to monitor pain, mood, sleep, energy, and more.
- Symptom Score & Insights: Pinpoint your most significant symptoms and how they correlate with cycle phases.
- SOS & Toolbox: Quick, practical exercises and techniques for daily symptom relief.
- Daily Notes: Record thoughts and identify health patterns.
- Period Tracker: Manage menstrual cycles and hormone phases effortlessly.
- Daily Recommendations: Tailored tips for every phase to optimize well-being with cycle syncing.
- Challenges: Build consistency with CBT-based exercises to improve lifestyle habits.
- Cycle School: Learn how hormones impact your routine—sleep, diet, and exercise—and adapt accordingly.
- Health Mastery: Access expert-crafted, CBT-based courses like "Unmasking PMDD," a 12-week transformative journey.
- Complete Security: Protect your data with a secure passcode and 2FA authentication.

✨ Join the ‘Belle’ Life and Transform Your Wellness!
• Instagram: @bellehealth.pmdd
• Reddit: https://www.reddit.com/r/bellehealth/
• Pinterest: https://pinterest.com/bellepmdd/
• TikTok: @bellehealthpmdd

✨ TERMS AND CONDITIONS
https://bellehealth.co/terms-and-conditions/

✨ PRIVACY POLICY
https://bellehealth.co/privacy-policy/