Female Kickboxing Self Defense v1.45

Hazard Studio

Contains ads • In-app purchases

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About this app

Developer Description

Torch calories with this cardio boxing and kickboxing workout

Kickboxing Fitness is now a trendy sport that includes movements synthesized from martial arts, fast and strong punches, high intensity training, suitable for fast and safe weight loss with health. Kickboxing Fitness is often referred to as a sport of men but now a lot of women also workout in Kickboxing Fitness to get slim and attractive physique.

The sport is suitable for everyone
Kickboxing Fitness is one of the most popular forms of exercise women in the world use to lose weight. In addition to safe weight loss benefits for health, Kickboxing Fitness also helps women improve fitness, confidence and self-defense, reflexes to dangerous situations.

Kickboxing Fitness burns calories
Kickboxing Fitness is a sport practiced under high intensity and strong movements. Experts estimate that every Kickboxing Fitness hour can burn up to 1000 calories. Many people who take part in this sport lose a weight of 5 to 10 kg per month.

Kickboxing fitness increases endurance and strength
Because it is a combination of martial arts, Kickboxing Fitness helps trainers have the same strong and persistent spirit as martial learners, especially helping to reduce stress effectively when you are stressed. Especially in modern life

Torch calories with this cardio boxing and kickboxing workout
Kickboxing Fitness App is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body, upper body. Get ready for a booty burn while you torch calories!

Feature
* Kickboxing plan from basic to advanced
* Automatically record workout history
* The chart tracks your weight trends
* Customize your workout reminder
* Detailed instructions by 3D Video in HD resolution
* Lose weight with personal trainer

What's New

add dark mode,
Add food tracker

In-app purchases

$1.49 - $9.99 per item

Version Information

Version: 1.45
Downloads: 500K+
Updated on: Oct 22, 2025
Released: Apr 20, 2020
Requires: Android 6.0

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Female Kickboxing Self Defense users say on Google Play

★★★★★

Teresa McMurrin

Just started, excellent so far. Well-designed plan for both exercise and diet. Clear instructions for each move. Start with a few basic moves, then add on more moves as you gain strength and stamina. Diet is fairly well balanced, and has a vegetarian option. Love it!

★★★★

Ishani Verma

This app is so helpful if you want to lose your weight also it is so helpful for those girls whose area is not that much safe. I started to use this app just a few days ago and I learned many things and feeled relaxed.This app is nice.

★★★

Bisera Temelkovska

It is more of a workout than a app who is trying to make you learn how to fight

★★

Mariyam at Your house

Not bad, I've just started this, I want to learn kickboxing and I don't think it's a bad app, I've been sweating so much while I did the workout, it's day 1 and already. Good app but I'll keep updated on this and my journey

★