Home Workouts - Lose Weight v19.86

Hazard Studio

Contains ads • In-app purchases

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About this app

The Home Workouts - Lose Weight app effectively solves the problem of limited access to gym equipment by providing a comprehensive home workout routine for all muscle groups, benefiting individuals who prefer or need to exercise at home. With its high user rating and significant download numbers, it stands out in the Health And Fitness category for its accessibility and user satisfaction. Compared to alternatives, its lack of required permissions is a notable advantage, suggesting a focus on user privacy. However, the presence of ads and in-app purchases may detract from the user experience for some.

Pros

The app's high user rating of 4.8 out of 5, combined with over 5 million downloads, indicates a high level of user satisfaction and social proof, suggesting that it is effective for many users.
The developer, Hazard Studio, has maintained a reputation for regular updates, as evidenced by the version number 19.86, which implies a commitment to improving and expanding the app's features and performance.
The absence of required permissions is a significant advantage, as it minimizes potential privacy concerns and suggests that the app is designed with user data protection in mind.
The app's offline capability, implied by the lack of internet-related permissions, makes it accessible for use in areas with poor internet connectivity, enhancing its usability.
The variety of in-app purchases, ranging from $5.49 to $18.99, offers users flexibility in customizing their workout experience, potentially increasing the app's value for serious users.

Cons

The presence of ads may be intrusive for some users, potentially disrupting the workout experience and detracting from the overall usability of the app.
The in-app purchase model, while offering flexibility, may also lead to a fragmented user experience, with some features or content only accessible through additional payments, which could be seen as aggressive monetization.
Despite the high rating, some users may find the app's content or features lacking compared to more comprehensive fitness platforms, which could limit its long-term appeal for advanced users.
The app's reliance on a free with ads model may lead to concerns about data collection for advertising purposes, even though the app does not request explicit permissions for this.

Best for: The ideal user for the Home Workouts - Lose Weight app is an individual of any age who values convenience, privacy, and accessibility in a fitness routine, likely someone who is a beginner or intermediate in their fitness journey, looking for a straightforward, equipment-free workout solution that can be adapted to their schedule and preferences.

Developer Description

Home workout no equipment at home for all muscle groups

All exercise guides by video animation 3D (easily to understand)

Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home
The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise, you can make sure you use the right form during each exercise.
★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for Abs, Chest and full body
- Daily workout for Abs, Chest, Leg, full body (from beginner to Advanced):
★ All exercises are designed by 3D modeling.
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank)
★ Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HITT workouts to get the best results.
★ Bodybuilding App
Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert and all exercises are designed by 3D modeling

★ Features
* Warm up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 day with a personal trainer
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

Privacy

Given the app's lack of requested permissions, it appears to prioritize user privacy, but users should still be cautious about the data that might be collected through the in-app purchase process or advertising. To maintain privacy, users should review the terms of service and consider using a privacy-focused browser or ad blocker. Regularly reviewing app permissions and updates is also advisable.

Tips

For the best experience, users should start by exploring the various workout routines and customizing their plan according to their fitness goals and current level. Utilizing the app's offline capability can also help in minimizing distractions and improving focus during workouts. Additionally, users can optimize performance by closing unnecessary apps and ensuring their device has sufficient storage space.

What's New

+300 Exercises
+ 200 workout plans
* New 3D animation
* Use offline with main plan

In-app purchases

$5.49 - $18.99 per item

Version Information

Version: 19.86
Downloads: 5M+
Updated on: Oct 30, 2025
Released: May 1, 2017
Requires: Android 6.0

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Home Workouts - Lose Weight users say on Google Play

★★★★★

René Woderich

Comprehensive and wide range of exercises. Easy to use, and it works! Have been using this for 2 years now fairly regularly, with good results. Acceptable amount of adverts in the free version.

★★★★