Indy: Your ADHD Copilot v1.1.2

If you live with ADHD, you know this feeling:

You care about your goals. You can see the big picture clearly. But when it’s time to begin, your brain freezes, jumps ahead, or floods you with everything all at once. And suddenly, even the simplest step feels out of reach.

It’s not about trying harder.

It’s about having support that understands how your attention, motivation, and executive function actually work.

Indy is an adaptive planning and support system powered by AI and informed by insights from over 80,000 ADHD coaching sessions. It’s designed to help you think more clearly, plan more intentionally, and follow through with more confidence—without pressure, perfectionism, or overwhelm.

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See your whole life more clearly.

Your journey begins with the Lifeline, a simple way to map meaningful past moments, understand where you are now, and articulate the future you’re moving toward. Users describe this as grounding, motivating, and unexpectedly emotional—a moment of clarity that helps everything click.

This becomes your anchor for the rhythm Indy helps you build.

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A weekly ritual that cuts through the noise

Each week, Indy guides you through a short strategy session to identify what truly matters right now. You’ll choose a few core priorities, anticipate roadblocks, and set yourself up with a realistic path forward.

This isn’t about cramming more into your week.

It’s about aligning your attention with the life you’re trying to build.

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Daily check-ins that build real momentum

Morning check-ins help you focus, prevent overwhelm, and start your day with intention.

Night check-ins help you close loops, reflect with compassion, and actually feel good about what you accomplished.

Even two minutes a day creates meaningful change.

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Support that adapts to your brain

Indy learns your patterns: what motivates you, where you get stuck, and how your goals evolve. Over time, it becomes more contextual, more helpful, and more attuned to the way you work—not how anyone else thinks you should work.

Because ADHD isn’t a productivity problem;

it’s a support problem.

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Why Indy is different

Most apps give you tasks, habits, or reminders. Indy helps you understand yourself—your story, your patterns, your priorities—and then supports you in moving forward one meaningful step at a time.

It’s built on real ADHD lived experience, grounded in coaching insights, and designed with warmth so it never feels judgmental, rigid, or clinical.

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This is your life. Indy helps you move toward the version of it you’ve always known was possible—one day, one week, one choice at a time.