Low FODMAP diet A to Z icon

Low FODMAP diet A to Z v1.3.44

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Download Options
View on Google Play

Screenshots

Low FODMAP diet A to Z screenshot 0 Low FODMAP diet A to Z screenshot 1 Low FODMAP diet A to Z screenshot 2 Low FODMAP diet A to Z screenshot 3 Low FODMAP diet A to Z screenshot 4 Low FODMAP diet A to Z screenshot 5

About this app

Clear & simple ratings of 700+ foods; for IBS sufferers on the low FODMAP diet

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

Version Information

Version
1.3.44
Downloads
500K+
Updated on
Jul 2, 2025
Released
Dec 26, 2017
Requires
Android 5.0

What's New

Added scallops, squid, oysters and mussels. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

Ratings & Reviews

4.7
5.3K ratings

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