Low FODMAP diet A to Z v1.3.45
Temeraire 1798 Ltd
About this app
Developer Description
Clear & simple ratings of 700+ foods; for IBS sufferers on the low FODMAP diet
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
What's New
Version Information
- Version
- 1.3.45
- Downloads
- 500K+
- Updated on
- Jan 2, 2026
- Released
- Dec 26, 2017
- Requires
- Android 5.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Low FODMAP diet A to Z has been downloaded times. Over the past 30 days, it averaged downloads per day.
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Low FODMAP diet A to Z users say on Google Play
Katie Jolley
I've tried several FODMAP apps (including the paid Monash one, which is worth paying for as a sort of donation to their testing research) and this is by far my favorite. It's very simple, which makes lookups fast, and the ability to filter your results according to which categories of FODMAP you are sensitive to is hugely valuable.
Who Mo
It's a very helpful app. When you need a quick check on some foods. It is a little misleading at times. e.g sweet potato is fine except for 1 element so it's in the moderate group. But when you check it on the " actual" low fodmap it's fine. Also as others have said it's quite US based so some foods aren't covered. But in general very helpful
M C
updated review 2025: I know that it's difficult to provide all for everyone. some of the added foods are processed, have multiple ingredients, or aren't even regularly available in the USA. I come from I'd rather have to look up individual ingredients, than to have to wade through pages full of foods I've never heard of or can't get. 2023 reveiw: This app is amazing! It has put the information I need at my fingertips so I can eat properly for my gut health. And it's free!! Thank you so much!
Gloria
the Temu ad that appears when your app is opened is extremely inappropriate.
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