Six Pack Abs in 30 days v5.0.0-ab-workouts

Nexoft - Fitness Apps

• In-app purchases

About this app

The Six Pack Abs in 30 days app solves the problem of helping users achieve a stronger core and lose belly fat through a 30-day challenge, benefiting men who are looking for a structured workout plan. Compared to alternatives in the Health And Fitness category, this app stands out with its focused approach and high user rating of 4.6/5. However, its effectiveness may be limited by the lack of nutritional advice and variability in workouts. The app's success can be attributed to its simple and easy-to-follow exercises, making it accessible to a wide range of users.

Pros

With over 500,000 downloads and a 4.6/5 rating, this app has demonstrated its effectiveness and popularity among users, providing social proof of its quality.
The app's developer, Nexoft - Fitness Apps, has a professional website and provides a clear support email, indicating a commitment to user support and feedback.
The absence of ads in the app enhances the user experience, allowing for a distraction-free workout environment.
The app's in-app purchases offer additional content, such as extra workouts or personalized coaching, which can help users progress beyond the initial 30-day challenge.
The app's offline capability, implied by the lack of internet permissions, allows users to work out anywhere, anytime, without relying on internet connectivity.

Cons

The app's limited focus on exercise alone, without considering nutrition and lifestyle factors, may not lead to sustainable weight loss or overall fitness for all users.
The in-app purchases, while optional, may be perceived as aggressive or expensive by some users, potentially limiting the app's accessibility to those with limited budgets.
The lack of information on the app's update frequency and long-term support may raise concerns about its ability to adapt to changing user needs or fitness trends.
Some users may find the app's 30-day challenge too restrictive or repetitive, leading to boredom or burnout if not balanced with other forms of exercise or activities.

Best for: The ideal user for the Six Pack Abs in 30 days app is a motivated, tech-savvy individual, likely between the ages of 25 and 45, who is looking for a structured and easy-to-follow workout plan to improve their core strength and lose belly fat, and has a basic understanding of fitness principles and is willing to commit to a 30-day challenge.

Developer Description

Abs muscle, core exercises,6 pack in 30 days challenge, lose belly fat for men

Abs workout app is the best fitness app that helps you gain ab muscles in 30 days! Your abdominal muscles which includes lower abs, upper abs and core muscles are targeted here. There are 5 different fitness plans to do in a routine. There are a variety of daily 8 minute, 10 minute to 20 minute workouts. You can select according to your body. The workouts can be personalised which can be fitted for men or women.

You can take this 30 day abs challenge and finally have that flat stomach or 6 pack you dreamed of. These ab workouts are for anytime and anywhere you want, at home or at fitness. No equipment is needed for the moves!

Approximately 200 different moves are in the app! We kept the move database various in order to work every muscle of your abdomen area.

Why Nexoft’s Abs Exercise - Six Pack Workouts in 30 Days App?

-Personalized workout plan
-200+ workouts for everyone, men, women, seniors, young, old and adults
-Easy-to-follow video and voice instructions prepared by professional personal trainers
-HIIT (high intense interval training) Workouts
-Calisthenics by using bodyweight to strengthen your core muscles
-Beginner-friendly exercises
-Low-impact and gentle workouts
-Fat burning exercise plan for a flat belly including crunches, plank, lunges, push ups and more
-Meal Suggestions, diet and nutrition plan
-Chest workout plans designed to eliminate man boobs, tone chest area, shape upper abdomen area and get pumped chest muscles
-Lose love handles with abs workout series
-AI Body Analysis and Report
-AI Personal coach (MoveMate), AI Chat will help you train effectively
-Area focused workout plans to target your abdomen, core, lower body, back, butt, arms, quads, adonis belt muscles (Apollo’s Belt) and more.

Build strength, become strong and tone your six pack with these efficient ab workouts. Get in shape and have rock solid core muscles. Lose belly fat with targeted workout plans. Get your six packs and v-cut abs with those workout plans.

Our fitness coaches created this app specially for your needs. You can alter the trainings' difficulties if you find it so hard or so easy! Also there is a good selection of energetic music to accompany you.

There are also butt, legs, full body, stretching, yoga, arm workouts. You can keep track of your progress of calories, weight and time. There is timers of each exercise which makes you concentrate on only the workout.

You can earn points by finishing workouts and open the door of new exercises. Go on and download this great app now!

Privacy

Given the app's lack of permissions, it appears to collect minimal user data, primarily limited to in-app purchase transactions and potentially some anonymous usage statistics. However, users should still review the developer's privacy policy, available on their website, to understand data collection and usage practices. To maintain privacy, users can also consider using a VPN or limiting app data sharing in their device settings.

Tips

To get the most out of this app, users should start by setting realistic fitness goals and tracking their progress through the app's built-in features or a separate fitness tracker. Additionally, users can optimize their workout experience by finding a quiet, distraction-free space and using a fitness mat or other equipment as recommended by the app. For better performance, closing other resource-intensive apps during workouts can also help.

In-app purchases

$1.49 - $43.99 per item

Version Information

Version: 5.0.0-ab-workouts
Downloads: 500K+
Updated on: Jan 12, 2026
Released: Apr 24, 2020
Requires: Android 8.0

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Six Pack Abs in 30 days users say on Google Play

★★★★★

Mariam

honestly this is my first day trying it and I'm impressed. compared to other fitness apps this deserves an award. Although they may seem easy and chill, it's very intense. also I LOVE the fact that it shows a calorie count on the side

★★★★

russell rack

I did it .

★★★

Zeshool Ali

★★

Fares Sakr

app bugged multiple times, lost my process. also, it's not customized to what I entered during sign in, when I try to loosen the exercise's difficulty, it's just same exercises but 5 seconds less.

★

Mihai Eugeniu

I put that I want to lose 100 grams because I don't want to lose weight, it told me they'll be able to make me lose those in 4 weeks 😂😂 All the questions seem like they are just trying to get data for surveys The before and after photos are all clearly AI generated Overall I didn't even get to exercise because of all the questions I was put trough and most of the questions implied that I should have a bad image of my body Tl;dr horrible ai scam use the other one