Home Workouts for Women, UpFit v5.0.4-homeWomen

Nexoft - Fitness Apps

Contains ads • In-app purchases

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About this app

Home Workouts for Women, UpFit, solves the problem of providing women with a convenient and accessible way to exercise at home, benefiting those with busy schedules or preferring private workouts. With over 1 million downloads and a 4.7-star rating, it stands out in the Health And Fitness category for its popularity and user satisfaction. Compared to alternatives, UpFit's focus on women's fitness and its comprehensive workout routines make it a strong contender. However, its reliance on ads and in-app purchases might detract from the user experience for some.

Pros

The app's high user rating and large download base indicate a well-designed and effective fitness program that resonates with its target audience, suggesting a high level of quality and usability.
With no permissions required, users can feel secure in knowing that their personal data is not being accessed unnecessarily, which is a significant advantage over other fitness apps that often require extensive permissions.
The developer, Nexoft, has a professional website and provides a support email, indicating a commitment to customer service and support, which is crucial for users who may encounter issues or have questions.
The variety of in-app purchases offers users the flexibility to customize their workout experience according to their needs and preferences, from basic to advanced levels.
The app's offline capability, implied by its lack of internet permissions, allows users to workout anywhere without needing a constant internet connection, making it ideal for travel or areas with poor connectivity.

Cons

The presence of ads may disrupt the user experience, especially during workouts, and could be seen as intrusive or distracting, potentially affecting the app's overall usability and enjoyment.
The monetization model, which includes both ads and in-app purchases, might be perceived as aggressive, particularly if users feel pressured into making purchases to fully utilize the app's features or to remove ads.
Some users might find the range of in-app purchases confusing or overly expensive, especially the higher-priced items, which could lead to dissatisfaction if not clearly understood or if the value is not perceived as worth the cost.
The lack of detailed information about the app's data collection practices, despite not requiring permissions, leaves some ambiguity regarding user data privacy and how it might be used, even if indirectly through analytics or advertising networks.

Best for: The ideal user for Home Workouts for Women, UpFit, is likely a health-conscious woman aged 25-45, with a moderate level of technical skill, seeking a convenient, private, and structured approach to fitness, possibly with specific goals such as weight loss, toning, or overall wellness, and who values the flexibility and accessibility that a home workout app provides.

Developer Description

Daily home workouts for women to lose weight, tone your body and feel stronger

Get in shape in 30 days with 10 minutes of daily Home Workouts for Women!

Nexoft Mobile's Home Workouts for Women app is a free weight loss app for women.

Losing weight and burning fat is now faster and easier with Nexoft Mobile's Women's Fitness - Home Weight Loss Workouts fatburning program! With targeted workouts in this app you can focus on your fitness goals and areas like full body, glutes, abs, legs, arms, belly, back, thigh gap and more. Burn belly fat, tone butt, slim down legs, trim waistline and get in shape with this app!

Nexoft Mobile's Women's Fitness- Home Weight Loss Workout App helps you lose weight fast and increase your muscle mass in a few weeks thanks to the exercises offered to you with its personalized plan.

What's inside Nexoft Mobile’s Home Workouts for Women App?
-Personalized 30 day workout plan
-Designed for women to burn calories at maximum and loose wieght
-No equipment weight loss exercises, bodyweight exercises for female
-Daily full body workouts suitable for any fitness level like beginners, intermediate and advanced users
-Hiit workouts, calisthenics, aerobics, pilates, yoga and resistance band workouts
-Area focused workouts for women like chest, arms, legs, belly, glutes, core exercises and more.
-Warm-up and stretching routines
-Beginner-friendly, gentle and low-impact cardio exercise sessions
-Personal trainer coaching you through video instructions
-AI Body Analysis and Report
-AI Personal coach (MoveMate), AI Chat will help you train effectively
-Daily exercise reminder
-Calorie tracker and meal suggestions, diet and nutrition plans

Focus on your goals, track your progress and get in shape with this workout app for women. Select your targets and start working out with daily 7-15 min simple plans according to your objectives like flat stomach workouts, bikini body workouts, toned biceps and triceps, bigger buttocks exercises, leg slimming etc. It helps you to achieve a healthy and fit body, toned legs, sculpted abs and more according to your fitness goals.

Create a plan with the personal trainer in your pockets right now and choose your objectives with the best hip exercises, tummy workouts, buttock exercises and more created for you to shape your hips and reveal your curves.

Burn calories at home, at work, wherever and whenever you want, WITHOUT EQUIPMENT, in less than 1 hour, with your personal trainer. You can do sports wherever you want offline too! What are you waiting for?

Fit women club is waiting for you. Join our team’s 30 day challenges, do your body work, gym workout free, shred in 30 days, schedule your fitness plans and keep your health. Your body goals have never been closer.

Download this free fitness app which tailored for women and girls of all ages: the UpFit - Home Workouts for Women to achieve the perfect body.

Privacy

Given that the app requires no permissions, the risk of data misuse is significantly lowered, but users should still be cautious about any data they voluntarily input, such as workout logs or personal fitness goals. It's advisable to review the app's privacy policy, available on the developer's website, to understand how any collected data might be used. Additionally, users should be mindful of the ads displayed, avoiding clicking on suspicious or unrelated content.

Tips

To get the most out of Home Workouts for Women, UpFit, users should start by exploring the various workout routines and customizing their fitness plan according to their goals and current fitness level. Regularly updating the app can ensure access to new features and workouts, potentially keeping the routine fresh and engaging. For optimal performance, closing other resource-intensive apps during workouts can help prevent lag or crashes, ensuring a smoother exercise experience.

In-app purchases

$1.49 - $43.99 per item

Version Information

Version: 5.0.4-homeWomen
Downloads: 1M+
Updated on: Dec 26, 2025
Released: Jun 22, 2020
Requires: Android 8.0

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Home Workouts for Women, UpFit - Google Play Rankings

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No ranking data available yet. Rankings are updated daily.

#41 in Top Grossing Health And Fitness in Poland

#40

Clue Cycle & Period Tracker

#41

Home Workouts for Women, UpFit

#42

Bend: Stretching & Flexibility

#50 in Top Free Health And Fitness in Poland

#49

Pedometer - Step Counter

#50

Home Workouts for Women, UpFit

#51

Glory Fit

#58 in Top Free Health And Fitness in Argentina

#57

WalkTask-Walking Step Counter

#58

Home Workouts for Women, UpFit

#59

Walk Master - Step Counter

#60 in Top Free Health And Fitness in Mexico

#59

Six Pack in 30 Days

#60

Home Workouts for Women, UpFit

#61

Hevy - Gym Log Workout Tracker

Home Workouts for Women, UpFit users say on Google Play

★★★★★

Emamezi Orezimena

It's a 10/10 for me. I started today. The exercises I did were all done by either standing or lying down, yet I was sweating like I did a marathon! 😭 😂 I also love that you can still access exercises without subscribing. Now I'm definitely subscribing. I love the app!

★★★★

Hilma N. Hango

Not entirely free but the trial is fun..

★★★

Precious Isong

Tho it's challenging but it helps love it

★★

Patty Tronier

it was good when I was starting it, but now since they've changed everything you cannot put a custom exercises anymore. these exercises have to be done their way and only their way. I'm not happy with that

★