HIIT & Cardio Workout v1.8.0

Fitify Apps

Contains ads • In-app purchases

About this app

Developer Description

Workout with 90+ HIIT, Tabata & Cardio trainer. Exercises for weight loss.

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.

Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury

Features

• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

In-app purchases

$1.99 - $5.49 per item

Version Information

Version: 1.8.0
Downloads: 1M+
Updated on: May 19, 2024
Released: Jun 20, 2017
Requires: Android 8.0

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HIIT & Cardio Workout users say on Google Play

★★★★★

Macrae

perfect for cardio ... you will surely get a good sweat from it

★★★★

Arthur Bola

It is a good app with lots of customization based on skill and time available but I would say that it would be better if at the start they showed you a list of the exercises and you could express your confidence with them.And from there they could build you up to the ones u were unsure of.

★★★