Stability Ball Workouts Fitify v1.8.0
Fitify AppsAbout this app
Developer Description
Video coach to train you how to workout using Swiss Ball stability exercises.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
In-app purchases
$2.99 - $8.49 per item
Version Information
- Version
- 1.8.0
- Downloads
- 100K+
- Updated on
- May 19, 2024
- Released
- Oct 28, 2016
- Requires
- Android 8.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Stability Ball Workouts Fitify has been downloaded times. Over the past 30 days, it averaged downloads per day.
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Stability Ball Workouts Fitify users say on Google Play
I just started using this app. I really like the fact that you can pick how long you want to work out in which areas you want to focus on at any given time. After I did 15 minutes of The Core workout , I actually felt something the next day and it made me super happy LOL and it gives you the option for easy moderate or tough workouts too which is another bonus
Great workout! Challenging, but easy on the back and neck...like a body massage and workout that kills two birds with one stone
The ball they use in like half the size of mine and makes most of these workouts impossible. I wish there was a size chart so you could pick the size of your ball and get exercises based on that.
This app needs to be a little bit more friendly to first time users. The work out the only notification to change is the 10 second warning to change. There is no info on how to do the positons or if you're doing them correctly. There needs to be a pause to be able to figure out how to do the position because of this, I quit the app out of frustration. The app seems to be a good idea, but I can't rate it very high because of the ftue.
Didn't work. Showed the first exercise (prone cobra) but there was no image. Counted down as normal, still no image or video, then froze and would not proceed. Close the app, restarted, and the same thing happened again. Uninstalling.
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