Warm Up & Cool Down by Fitify v1.8.0
Fitify AppsAbout this app
Developer Description
Simple video coach to Warm Up your body before and Cool Down after any activity.
• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.
Features
• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
In-app purchases
$1.99 - $5.49 per item
Version Information
- Version
- 1.8.0
- Downloads
- 100K+
- Updated on
- May 19, 2024
- Released
- May 7, 2017
- Requires
- Android 8.0
Statistics
Google Play Rating History
Rating Distribution
Downloads Over Time
Warm Up & Cool Down by Fitify has been downloaded times. Over the past 30 days, it averaged downloads per day.
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