somnio v1.1.5

mementor DE GmbH

About this app

The somnio app is designed to address sleep disorders, a significant health issue affecting a wide range of individuals. Given its medical focus, it likely benefits those suffering from insomnia, sleep apnea, or other sleep-related conditions, offering them a potentially valuable resource for improving their sleep quality. Compared to other medical apps, somnio's lack of permissions is notable, suggesting a focus on privacy, but its effectiveness and feature set need to be evaluated against more established sleep disorder treatments. Without user ratings or a comprehensive feature list, it's challenging to definitively state how it stands out, but its medical specialization is a positive aspect.

Pros

The app's decision to request zero permissions is a significant advantage, as it allevates user concerns about data privacy and security, making it an attractive option for those cautious about sharing personal health information.
As a free app with no in-app purchases or ads, somnio provides an uninterrupted user experience, which is particularly beneficial for a medical app where focus and ease of use are crucial.
The developer, mementor DE GmbH, provides a professional website and support email, indicating a level of commitment to user support and feedback, which is reassuring for users seeking help with sleep disorders.
Given its small size and the fact that it doesn't require a high Android version, somnio is accessible to a wide range of devices, making it inclusive for users with older or lower-spec devices.
The app's specialization in treating sleep disorders suggests a focused approach, potentially offering more targeted solutions than general health or wellness apps, which could be a significant advantage for those with specific sleep-related issues.

Cons

The lack of user ratings and reviews makes it difficult for potential users to gauge the app's effectiveness and reliability, which could deter some from trying it out.
Without more detailed information on the app's features and treatment methods, it's challenging to assess its comprehensiveness and potential impact on sleep disorders, which might be a drawback for users seeking a well-rounded solution.
The app's relatively low download numbers might indicate a lack of awareness or a limited user base, which could affect the developer's ability to gather feedback and update the app regularly.
There's no information available on the app's offline capabilities, which could be a concern for users who need consistent access to sleep disorder treatment tools regardless of their internet connection.

Best for: The ideal user for somnio is likely an individual of any age suffering from sleep disorders such as insomnia, sleep apnea, or restless leg syndrome, who is looking for a privacy-focused, user-friendly, and specialized mobile application to help manage their condition, and is willing to explore digital tools as part of their treatment plan.

Developer Description

somnio is a medical app for treating sleep disorders

What is somnio?
somnio is the first approved "app on prescription" for patients with sleep disorders (insomnia). The app has been tested by the Federal Institute for Drugs and Medical Devices and approved as a Digital Health Application (DiGA).

How do I get access to somnio?
somnio can be prescribed by all physicians and psychotherapists with a health insurance prescription or, if insomnia has already been diagnosed, can be requested directly from the health insurance company. To activate the account, a license code is required, which you will receive from your health insurance company after submitting your health insurance prescription or if you have already been diagnosed. The costs are covered by all statutory health insurers and some private health insurers. You can find out how to obtain your access code at www.somn.io.

How does somnio work?
Effective treatment methods can help you regain good sleep. The German Sleep Society recommends the scientifically well-studied cognitive behavioral therapy for insomnia (KVT-I). The contents of somnio are based on these methods. You will encounter the following content, for example:

● Keeping an intelligent sleep diary
● Optimizing sleep times
● Dealing with circling thoughts and ruminations
● Using relaxation techniques in a targeted manner
● Tracking personal sleep goals
● Integrate fitness trackers for sleep analysis (optional).

With somnio, you are supported by the digital sleep expert Albert - a smart companion, behind which stands an intelligent algorithm developed by sleep researchers. Together with him, you go through several modules in which Albert asks you questions, imparts important knowledge about sleep and optimizes your sleep behavior.

Clinical proof of effectiveness
The medical benefits of somnio have been proven in a randomized controlled trial. The study showed that users of the digital sleep training were able to reduce insomnia symptoms by 50%. In addition, in the group that used somnio, the time spent awake at night was significantly reduced. The effects were stable even after 12 months. The main results of the study briefly summarized:
● 50% reduction in symptoms
● 18 minutes faster falling asleep
● 31 minutes less time awake at night
● 25% more performance during the day

As a Digital Health Application, somnio meets the highest security and privacy standards.

For more info on the product, visit https://somn.io

If you have any questions, please feel free to contact us at support@mementor.de. We will be happy to help you.

*somnio is a Class IIa medical device with CE marking in accordance with the Medical Device Regulation (MDR)

Privacy

Given that somnio requests zero permissions, the risk of data collection for malicious purposes appears to be minimal. However, users should still be cautious about any data they input into the app, and it's advisable to review the app's privacy policy on the developer's website for detailed information on data handling practices. Regularly checking for updates is also recommended to ensure any security patches are applied.

Tips

To get the most out of somnio, users should start by familiarizing themselves with the app's features and possibly keeping a sleep diary to track their progress. Setting reminders or notifications within the app (if available) can help maintain a consistent sleep schedule. Additionally, exploring the developer's website for any supplementary resources or FAQs can provide a more comprehensive understanding of how to use the app effectively.

Version Information

Version: 1.1.5
Downloads: 50K+
Updated on: Sep 16, 2025
Released: Jul 6, 2020
Requires: Android 9

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somnio - Google Play Rankings

Rank	Country	Category	List	Change
				—

No ranking data available yet. Rankings are updated daily.

#85 in Top Free Medical in Germany

#84

apotheke.com

#85

somnio

#86

DRV Nord

somnio users say on Google Play

★★★★★

Dennis Lieu

[DE] Diese App hat mir bei meinen Schlafproblemen geholfen. Es gab einige Nächste an denen ich gar keinen Schlaf bekam und ich hatte Schlafmedikamente benutzt. Diese App hat mir dabei geholfen es in den Griff zu bekommen. Zwar habe ich ab und zu immer noch etwas Schlafprobleme, aber immerhin weiß ich nun wie ich das Problem angehen kann, damit meine Schlafhygiene sich wieder verbessert. [EN] This app helped me fix my insomnia issues. There were a few nights where I did not get any sleep and I had to take sleeping pills. This app helped me taking care of this issue. Even though I am still having some issues every now and then, I now at least have the tools and knowledge on how to fix it.

★★★★

Ahmed Eltantawi

structured in such a beautiful way. Lessons are very important. gives positive feedback and encourages you all along. totally recommend

★★★

Memet Ayhan Balci

Nerviges auto. log out kommt immer wieder wenn ich schlaf tagebuch Einträge mache will..

★★

Marcel

Warum Galaxy Watch nicht unterstützt wird verstehe ich nicht. Größter Marktanteil nach der Apple watch. Die API ist doch einfach zu integrieren und mit android 14 health connect einfach umsetzbar.