Anxiety Release based on EMDR v1.3.0

Mark Grant

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About this app

Developer Description

Effortlessly and naturally release anxiety by harnessing the power of your brain

Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. The author also has two research studies in submission with peer-reviewed scientific journals based on this process.

Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction

This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.

This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.

What's New

- latest sdk features implemented

Version Information

Version: 1.3.0
Downloads: 10K+
Updated on: Sep 9, 2025
Released: May 29, 2014
Requires: Android 5.0

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Anxiety Release based on EMDR - Google Play Rankings

Rank	Country	Category	List	Change
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No ranking data available yet. Rankings are updated daily.

#17 in Top Paid Health And Fitness in United States

#16

The Original Baby Shusher App

#17

Anxiety Release based on EMDR

#18

Starting Strength Official

#9 in Top Paid Health And Fitness in Australia

Clock Yourself

Anxiety Release based on EMDR

#10

Recognise Hand

#27 in Top Paid Health And Fitness in Argentina

#26

Min baby – det første år

#27

Anxiety Release based on EMDR

#28

Starting Strength Official

#27 in Top Paid Health And Fitness in India

#26

Min baby – det første år

#27

Anxiety Release based on EMDR

#28

Starting Strength Official

Anxiety Release based on EMDR users say on Google Play

★★★★★

A Google user

Remarkable. I didn't expect much of this app prior to download, but I'm glad I was mistaken. My baseline anxiety has gone from a 6 (often higher) to a 3 (often lower) on a scale of 0 to 10 in the course of a few weeks. After each session I can expect a reduction of 1 or 2 points. I have even been able to record a current anxiety point of 1. I didn't think such a thing possible! Looking forward to how this app will effect my anxiety level in the months to come. Optimistic and grateful!

★★★★

Meredith Maddaus

Awesome. So soothing, you don't even realize your brain is adapting and learning. Love it.

★★★

Amy Windsor

I really like this app, I find the actual sessions really helpful, but the app starts constantly by itself! If I do a session it will then start by itself almost any time I pick up my phone! Ironically, it's causing me a lot of anxiety 🤣 I don't want to have to uninstall it, but I can deal with the constant starting by itself.

★★

A Google user

Doesn't work at all with my Bluetooth earphones. Seems to work without so pretty odd. Might be able to figure it out with help files but the links in the info tab don't go anywhere when I click them and there's no contaxt/bug report option

★

Helen “Helen” D'Silva

These are just bilateral audios. As a psychologist, I am looking for a combo of audio and visual BLS. I have found another free app which contains this. Very unhappy with costing.